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Health Forum    Mental Health
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 I'm afraid to sleep alone? 16 years old!?
Okay..im a 16 y/o girl
my room door is always open, and my parents room are on the other side of the house and their door is always open too..
when im alone at night, and every ones asleep,...

 How can I learn to take critisism better?
When someone critisizes (I'm not sure if that's spelled right) I take it personally. I don't ever show I do, I won't get angry or anything, but after someone says something I try ...

 Am I way too afraid of death?
I mean, I know its going to happen but just the thought of it brings me to tears. My mother or father can't mention the subject with me at all anymore.
I think about it a lot.... mainly ...

 was it a suicide attempt?
my mate.

took 13 paracetamol
night nurse
broke his knuckle
cut his wrists
got drunk

cutting his wrists didnt work as the blade was blunt and when he pushed ...

 How can I stop feeling bad about being shy, soft-spoken and sensitive?
I'm always hesitant to open up to others. I have very few close friends even tho I'm an incredibly compassionate person and try to reach out in my own quiet way. Starting to feel as if I ...

 Is my friend a psychopath? What should I do?
I have a friend who apparently likes this girl he's working with. He's looked up her number in the Staff manual, and has all the days he's working with her marked on his calender. He ...

 I feel upset like 99% of the day!?
IDK what's wrong with me! I can't seem to be happy about anything anymore. I've had thoughts about suicide in the past but recently they are getting more out of control. I can't ...

 Last week was the worst of my life-I'm so down I can't see any way back?
I really feel like ending it all..
Additional Details
i asked out a female colleague who had made it clear that she was interested in me too and basically she made a complete fool of me ...

 Hey will someone talk to me, I'm feeling kinda suicidal and really alone...?
I just feel so miserable and I'm just waiting for two hours to go by so I can go to school and get it over with
I'm not interested in calling some stupid hot-line
I just want ...

 If you could only keep one of the five senses, which would it be and why?

Additional Details
I couldn't be happy without my site. I have a good ear for sound and music so I could remember sounds well. as for touch, taste and smell those seem to be ...

 Why is it that I get so depressed when I see my mom?
I mean I am fine when I am at home all day with my dad. My dad really isnt there though if you know what I mean. He usually has dosed off. I am fine when I am alone, and I can be in the best of ...

 Is it possible to be a well-adjusted, kind and loving adult even when you had a shitty childhood?
Like many people I'm sure, I had a pretty terrible childhood. I spent next to no time with my parents, who were always busy and working or doing other things. It was incredibly lonely. My father ...

 Would spending time in a mental home ruin your life?
What I mean is would it affect you getting a job or making friends if everyone knew? eg wouldn't it make perfect gossip for people to spread round and add things to?

Reason I'm ...

 Mom's computer addiction?
My mom is 53 years old and has a major computer addiction. She sits on the computer all day, and doesnt get up unless she is going somewhere or going outside to smoke. She plays spades online the ...

 is sucide a way out or is it a choice to end pain?
well 31 years old alone dying (hiv) and so angry about it didnt tell anyone and lost my job from the anger dont you think sucude is the way to go or dye a long painful ...

 How do I tell my mom that I am depressed?
I mean I don't know how to tell her I can't take it no more. I am hurting my family and everyone around me because of this thing. And I don't want to end up killing myself. This has ...

 Why do people say self-harm is bad?
Ok, so, I hear all the time, don't cut yourself because it's bad...blah, blah, blah. But I don't see why it's all that bad. I do it, for one, for a number of different reasons, ...

 Is schizophrenia related to ghosts at all?
Do you think that schizophrenia has anything to do with ghosts? Like do people who have it see ghosts?...

 I'm depressed?
Help? Kind Words?...

 I don't really know what these attacks are.?
I get these all the time and they last for about 30 minutes.
hear voices
shake uncontrolably
i see faces trying to get me
i lose control of my body

Cheyannigans =D
do i need some pot to calm my nerves?
im always paranoid, anxious and over anylize every little ache or pain or everything else to life. i cant sleep and nite and i sure as hell cant relax! just curious wud this drug help me at all?

It won't hurt you :)
You only live once try it.

♥ Vegetarian ♥
yeah, try it.


please consult a doctor first

Absolutely not! This will only compound your problems as you then become even more paranoid and anxious about getting caught, consequences, etc. Just take an over-the-counter sleep aid to help sleep.

uh no.

i use to do pot it made me relax but i quit wen i met my gf and i feel better without it so just find a speical some1

Marijuana can reprogram the pleasure pathways of your brain, so that things once pleasureable are not longer so. It can also cause derealization, depersonalization, and/or panic attacks, especially in anxiety prone people like you*. View the posts about anxiety, insomnia, at http://your-mental-health.8m.com/blank_25.html and page i, then view page Z about health anxiety.

Actually it can. I have the same issues and pot helps a lot. If you get the stronger stuff like from the dispensaries sleep is no problem. I usually laying in bed over analyzing everything. And when I smoke before I go to bed it like helps me focus on going to sleep and not thinking about every little thing. It's a great relaxer.

The Coroner of China
no you are ill... and you don't know it.

Sickness is when you are not feeling right and you know it... illness is when you are not feeling well and don't know it... you sound ill... as luck would have it I am not ill at this moment so I think I can answer your question and be fair as well as honest...

this is not legal medical advice and should be considered by your family Doctor as should all questions concerning the human body... before you try it on yourself...

First let me put my feet down... when I say Pot is a criminal offense in North America... and throughout most of the Planet of this copyright... so you don't need pot for anything really... sorry

Anyways... that's entrapment

If you do find yourself outside of the law on this subject my answer would come from Cannibal Hospital... not everybody does it but some people do... and for some reason the law still considers it a form of all things Cannibalism... I'm thinking of the movie Soylent Green here and I hope you are at least old enough to see that ...if not then let me simplify .... if your Doctor still says there is nothing wrong with you and you can try my answer on yourself than have you considered overwork...

Just because you got sauce for the goose doesn't mean you are having goose.

Have you considered my other answers about getting a goal?

You sound like me when I'm stressed out. I drug myself to sleep with pain killers. I prefer ibuprofen. Don't over do it though. Only take it on the nights that you know you should be getting sleep. Do plenty of exercise, that helps so much plus it makes you calm down and feel good about yourself. Do a few stretches before bedtime.
About overthinking stuff, that's something I don't think you can do much about. I have a couple of friends who are like that, who just overanalyze anything. No matter what they do it's still there. However, you can use that to your advantage. Those friends of mine who do overanalyze people and situations seem to be exceptional with finding solutions, reading people, and even predicting outcomes of situations. Just keep a mental check about how realistic your thoughts are.

Be careful with whatever you choose to experiment with. Good luck.

Go to the doctors.

I wouldn't risk it.
I'm not against pot in any way & I do know people with mental health related issues like epilepsy & depression that have seen improvements after smoking/ingesting pot but it has also been known to have detrimental effects on those with underlying mental health problems or traits too so it's probably not worth the risk.

I'd be a bit careful of prescription drugs too for the same reason, there's probably diet & lifestyle changes that may help before you consider medication but sadly I'm not very knowledgeable on the matter so I can't be of much help.

Dr. Arun Kumar Suri
Drugs do not solve your problem. Learn to meditate.Your anxiety will come down.

Steve J
April you have to have a very calm mind for pot.... it does calm people down and is very fun. But ive seen people lose their mind from paranoia when they get high. Not for you is my guess. If you want to take a drug take adivan. You will be so chill from it.

um..probably not. It would probably just make it worse. You should probably see a doctor.

Pot not only will make you worse but might create an addiction too, since you seem to be so weak and not able to control and analyse yourself calmly.

1. This could be influence of people that surround you, so make sure you chose your entourage carefully
2. I worry a lot too, during the day, as this provides me with the answers, but at night I sleep like a baby
3. Have lots of physical activities during the day, so you will be tired of night
4. Also this is not good as in time, this kind of behaviorism can be passed onto your future partner and children, making it extremely annoying for their 'environment' and hard to live with.

U R Sofa King
I never like to recommend drugs. Try a brisk walk, jogging, or riding your bike.

Raymond Ricky
um, pot can make paranoid people go insane. I'd see a doctor instead ;)

It helped me sleep, relax, forget pain, and feel less anxious.
but it made me real paranoid.

Don't forget it's illegal and you could get in trouble. but if you dont get caught i say give it a try. (:

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