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Health Forum    Mental Health
Health Discussion Forum

 how do i get over my fear of fighting someone?
Im afraid to fight im not actually afraid of the person of getting hurt or even gettin in trouble. that does not bother me and no matter how mad they make me or how badly i want to hit them i just ...

 have to get to sleepNOW but I can't!!!?
I have to get to sleep NOW!!!!!!!! But I CANT PLEASE HELP!!!
I've tried music, it doesn't work. I've tried just laying down with myeyes closed, t doesn't work. I've ...

 The way my dad eats REALLY annoys me?
its like hes incapable of closing his mouth when he eats. and he makes these slurping noises is well which is so disgusting. i know it sounds stupid but it can actually stress me out....

 Please help ! .... thank you?
im 16 and i no i have my whole life ahead of me, but quite honestly i don't no right now how i can find the strength to carry on.
how do you find the ability to carry on when you feel ...

 Why can't I get high?
Ok so i smoked weed for the first time about 3 weeks ago.It was me and three other friends, we each probably took 7-9 hits from a pipe. Then about 6 hours later that night we took some more hits and ...

 How can you help a friend who self harms?
My best friend self harms and i want to help her. the trouble is, she doesn't like people asking her what is wrong. Help!...

 What are your fears??

 Teen troubles. I'm a single Mom. Help!?
My husband was an alcoholic/ drug addict and died in an alcohol-related drowning. He was extremely abusive, and just prior to his death, we had separated. How do I get through this? My 15-year old ...

 My doctor is messed up.?
So i have depression and i go to the doc every month to get checked out with my meds and everything and i get weighed every time and when i went i lost like 8 pounds so she thinks i have an eating ...

 This happened 20 minutes ago, I don't know what to do?
I overate today, by a lot. For anybody else it would not be considered overeating (half bowl of vegetable soup, strawberry yoghurt, one McVitiesโ€™s digestive, Iโ€™m not eating any more) but for me ...

 Is it normal to want to be alone?
I dont know how to explain what the feeling is, but i like being on my own and keeping my own company, but at the same time i want some1 to be there with me so that i can talk to them.

but ...

 I'm a loner?
I'm 21, but I have no friends. I don't like going on, I'd rather stay home. In fact, I stay home most of the time. The only time I'm out of the house is when I'm at school or ...

 Have you ever come to a point where you can't take anymore?
did you flip or did you just carry on i feel very weird today like just crying and crying i haven't got pmt i feel really scared at theese emotions i just feel like ...

 Is it okay to cry in therapy
Is it okay to cry in therapy. I mean like I hardly tell my problems at all I lie and say everything's fine. & Some Day's I feel like crying because my week has gone by so bad. What are ...

 How do i stop hurting myself?
I have a problem. When ever I am upset or someone is mad at me I have like compultion that makes me want to cut myself I have done it befor and swore I would never do it again but it got wrose I know ...

 Should I stop taking my antidepressants?
The CPN said I could if I got manic or the side effects got too bad.

Very high mood.
Can't keep still.
Talking really fast.
Can't ...

 Self-harm at 15. successful ways to stop and cope with life?
Im 15 years old and have been selfharming since october. Recently i feel like ive been doing it as an end to things rather than to deal with things.

I was recently dumped by a long term ...

 Can't believe I'm actually asking about this...?
Yep, I feel dumb for asking about this; I just don't really believe in depression. (I know people will say it's real and I just have to go to the doc). Anyway, there have been SO MANY ...

 Should I tell my mother or my grandmother first?
When I was younger, my cousin, which was only a year older than me, raped me...and this went on for a few years until he and his sister moved down to florida. They and my grandmother are on my dads ...

 I'm just plain depressed and i dont know who i am anymore. i really need some advice! please anything.?
Please do not give me sarcastic answers i just need serious advice. any advice you've got to offer. Anything. i think it might just help me. Here is my situation. I am 15 years old and I'm ...

Why does depression hurt SO MUCH?


because they is no cure

so you hurry to get rid of it

Because you're telling yourself it does.

Depression isn't a disease, CANCER is a disease, depression is just a mental issue you have to overcome.

โ–€โ–€โ–€โ–€โ–€โ–€โ–€โ–€ โ–€โ–€โ–€โ–€โ–€โ–€โ–€โ–€ โ–€โ–€โ–€โ–€โ–€โ–€โ–€โ–€
Because you let it. You focus on the negative. Nothing will change till you do.

because it just does.
smile :)

I don't know, but if your saying your depressed, you wouldn't be writing that if you did.

Jesikah Riley
beacause oyu begin to think whats th e poin of likfe then oyu start beliving there sint one you lead your self to it best way just hink of all the happy times

getting it going
it does not hurt it eats so go see a doc

It hurts because there probably is a weak foundation somewhere. Everyone gets depressed, but if you have a faith in something, it usually can help to buffer other aspects. Not always I realize, but it helps. Don't always rely on self-help books, rely on one true source of truth, not the worlds every changing concept of truth and what is right and wrong.

Good luck to you.

its a deseas... it has to.

If you are talking about physical pain then it is because it is a part of the disease process for depression. Depression at this level is an imbalance of the hormones in your system and affects not only your thinking by your physicality as well.

If you are talking about mental or emotional pain this is because your thinking process recognizes that it is out of whack and this causes emotional dissonance which can be painful because it is not in line with your normal thought process.

Either way it is a disorder or disease depending on the severity. Anything past two weeks or so is a disorder. Anything past a month or so is a disease. You will need to seek medical advice is you are not willing or able to do the mental self cleaning necessary to disperse the thought process or the chemical imbalance.

To do the mental self cleaning can take several different routes. Some people embrace their religion and take heart and soul into their beliefs and implore the powers that they believe in to relieve them of the burden.

Another option is to find healing through spiritual writings. People that I have found helpful include Dr. Wayne Dyer, Eckhart Tolle, and Louise Hayes. Reading their books or listenting to their cd's can be very helpful in finding the way to improved mental health. Because our mental health is tied to our spiritual strength and if our spirit is buried under the yammering nonsense that has been spoon fed to us all our lives then it makes it really hard to be healthy.

Another way to reduce depression is to get lots of fresh air and sunshine. Eat nutritious meals, get lots of good sleep. Avoid trash on the TV and internet and look for the beauty in anything you see. Nature never gets depressed and we can take a clue from it. If you have people in your life that are a constant source of stress consider removing them from your life for a while or forever...which ever works best for you. Declutter your life any way you need to whether it be with too many of the wrong people, too much of material things in your life, a messy house whatever might be a source that can overwhelm and lead to depression.

Depression is a messy thing in life and it hurts.

Go sleep my dear. And it just hurts. Anyway if your depressed coz ur angry with someone or don't forgive someone, forgive him coz if you won't you will be depressed and depressed and .... depressed. FOREVER. Just like my friend who burns paper out of depression. Do you want to be like her? DO YOU?

depression hurts, because chemically, it affects the way your brain processes and perceives things physically, and mentally, resulting in just all around pain

its an actual medical condition. if u mean physically why odes it hurt, it bcuz of all the tension in ur body.

i know it hurts so much, i dun have depression but my bf does and god u dun know how much it hurts me. just being worried for him all the time. i know ur the one thats bearing with them pain everyday but im sure the ppl around u are in a lotta pain too.
my bf takes pills. it doesnt come often now. so he feels better.

murder me softly
idk but i wish it didnt becuz i have it and i hate it

dont be so depressed i useto be that way i would randomly be depressed for no reason but i found that taking fish oil pill form will decrease that feeling.... although i know it might silly at first it works.... i hope u feel better.. cheer up ur alive and have so many things that people dont have. : )

I don't know, it's pretty unbearable though. I recently went onto multiple medications and they are helping me quite a bit. Trazodone and Paxil. They calm me down and don't let those thoughts come in and tear my head open. Talk to your doctor about it.

In what way does it hurt you? if its mentally of coarse it hurts, i know what its like too be depressed too:( i haft too take anti depressants and all this other ****, but maybe you should consult someone about this such as a therapist, they can help you out allot and make you feel better about yourself over time! so try too keep your chin high and proud, and don't mind what others think, if you have a problem with people that you think they don't like you,or there staring at you or if they hate you and all that, if you think about it, its their problem you don't, as long as YOU know your a good person everything will be okay. and depression isn't a disease its just a mental illness and it can be cured, it depends on how old you are, if your a teen then its best too get this taken care of right away before things get way out of hand, if your not, its still good too talk too someone about anything that's bothering you, i hope we can chat someone, if you have msn add me at
[email protected]
or you can emial me at
[email protected] or [email protected]yahoo.com
I hope if you do decide too chat, that i can help you with what ever is bothering you. so i hope i helped. and the answer too your question is- Depression hurts, but its better to seek help then just let it eat your heart away

Miss Honesty
sadness is your bodies way of telling you that something is wrong. its natural. however, sometimes our hormone levels get out of whack and we dont learn to cope with the situations at hand. in essense, our sadness turns into an uncontrollable sadness that turns into depression. its unhealthy...and begins to affect everything including both your brain and your body. if you are suffering from depression..please seek therapy. it can change your life for the better. good luck :-)

Doug L
you mind controls your body. Depression can affect you physically. the key is to learn to control your own mind. find something to look forward to.

I hate everything
Same reason that a pike sticking in your lungs hurts. It hurts you to the core.

Are you able to seek help with your doctor? Please get some help before your depression goes to deep.

I'm sorry you are hurting so much.

Hopefully Helpful
It hurts so much because we are so in touch with our pain.
The good news is that we can feel better. Therapy and medication can help lessen the intensity of our depression.
Please don't suffer alone. Reach out for help so you can begin to feel better. Please stay safe.

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