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Health Forum    Mental Health
Health Discussion Forum

 How do you end sadness - and I don't want religion?

 if someone spends £230 on cocaine a week would you say they have a problem?

 I need some help with Depression...?
I've got a lot of problems in my life, and I really think I am depressed. I'm 14...I'm afraid to tell anyone about my problems and ask for help, because so many people are already ...

 what would you save from a fire?
and it has to be in your sight right now :)...

 I'm off to bed now...What will I dream about?
The suggestion that most closely matches my dream wins.
I will be back in 24 hours......

 What do you think is the best attitude for life?
What do you think is the best attitude for life?
Whats you favourite quote for life?
Thanks ...

 Anyone else share this fetish?
I have a fetish for ceiling fans. I like to run my fingers across the tops of the blades, and vigorously rub the accumulated grime into my gumline. I also enjoy succling on light switches.......is ...

 I can't think straight!?

 How do you help someone having panic attacks?
I know someone who has been having panic attacks for 2 weeks now! They have already been to the doctor and diagnosed now I guess it's just a waiting game for the meds to kick in. Anyway since ...

 What is your cure for anxiety?
Some people chose pills, alcohol, drugs, friends, family, music, art... What's your cure?...

 How can I tell my psycologist I'm suicidal?
I've been planning to kill myself for months now. I wrote out a suicide letter to my brother, the only family member I'm close to. I enclosed a CD I made for him of songs I thought he'...

 i cut myself to get back at my mum.help?
i cut myself a year ago coz of stress i was upset and my mum saw, she was devastated..i told her i havnt done it since

we argue all the time and she really really annoys me i get so angry ...

 What do you call it when somebody quits eating because they're depressed?
I don't think it would be anorexia because for that you have to be obssessed with your weight, but if you just stop eating because there are so many things going on that you can't handle, ...

 How can i stop cutting myself?
well my life is messed up lately ... every time it gets worse i keep cutting myself and now it has become a habit and i need to know how can i stop it !!...

 I'm extremely depressed... help?
Okay, well here's a little background info;

I started high school in 07 and didn't really fit in with anyone there, got bullied, etc. So I didn't make many friends, but I ...

 I can't carry on in my job - it's killing me - please advise.?
My teacher training is making me ill. It's taken all over my life and is making me sick. I've no confidence left in my own ability or my own intelligence. I'm so unhappy and can't ...

 Help: Is this an eating disorder?!?
I overeat. I always skip breakfast and starve myself in the morning until 4:00 pm, then I raid the fridge until I feel like I'm going to pop. But then I keep eating, I just spit it out into a ...

 What is the best way to deal with people who intentionally say things to agitate you?
In the movie "Good Will Hunting", there's that scene where Matt Damon keeps talking junk, until Robin Williams tries to choke him. Obviously, I don't have that option in real life,...

i can get jealous over things i really like, for example, i get mad when i see my boyfriend talking to another girl or looking at another but i dont say anything because i figure hes a boy and i dont ...

 What's the best thing to do when you are angry?
Any ways to drive anger away? No joking around please....

Why do we feel crap in the mornings?

Brazil Ape Man
because are fat and probably are not healthy and have nothing really that you are proud of and spend all your time feeling ashamed...


Crikey a Wild Ski Bum
I feel great in the morning

We just wake up from resting.

tired too

Because we woke up from like 8 hours of just sleeping and we have gotten relaxed until the next day starts then we all fell like crap as you said...I hate waking up in the morning.

KooKoo Molookoo
Ive always wondered that too. Even if i get a really good nights sleep, even if im asleep for 10 hours, even if the sun is shining, even if i was happy when i went to bed, i feel like shite when i wake up.

Because we have nothing good anuff dueing the day to get up for

Because you have to get up at 7:00am in the morning, go to work and not get home till 6:30pm and only have a few hours for yourself before bed and then having to repeat the next day.

no one should have to wake up before 7 in the morning it is so stupid

because you haven't been active for 7 hours or so. you need to get moving again to feel better.

Your body has to start up again after doing nothing for eight hours. Or lack of nutrition.

I don't think I've ever felt my crap...

Or you got drunk an high the night before...

Charli 9:
Tired and not enough sleep. Or too much alcohol XD (well, not personally!)

To be honest, if we all went to bed at a reasonable time then we wouldn't have this problem. XD

:l for example, it is almost midnight :0

I always wake up feeling awful after spending the night at my boyfriend... nothing wrong with him! He is perfect, but it's a really uncomfortable bed, with nasty pillows and a guy who kicks and tosses about all night. When I'm at my parents though I wake up really early feeling great.

If all the rest of your life is going well, but you just wake up feeling worse than before you went to sleep, invest in a new bed and bedding. It's worth a shot.

I normally feel good in the morning, but not today - when I had to get up at 4:00am to walk to work because local transit doesn't start until 8am. Thats' when I feel like crud.

cause you need to poop

It depends for me whether I feel good in the morning or not on what I'm doing later.

For example, if I'm going to school, I tend to feel crappier,
if I'm going to the beach, I'll wake up in a good mood.

that might just be me though

Drank too much the night before


Sh1t in the bed did we?

Lack of coffee.

Very Rude Man
Thats just Arsenal supporters. The rest of us feel fine in the mornings.

Try going to bed a little earlier.
An hour at a time, till you feel rested when you get up.


Kelly V
not enough sleep !!!

I only feel like crap in the morning if I"m not taking care of myself properly or if I'm sick.

Well if you think about it, you havent moved in 8+ hrs or so. Your body isn't going to magically be as full of life as when you layed down. It takes a little time. Have you noticed that it's sort of hard to clench your fingers into a fist when you just wake up? Your joints haven't worked all night where they usually work all day. If you feel like crap through-out the day, that's a diff story and answer.

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