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Health Forum    Mental Health
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 How do you quit being depressed?
"my friend" needs to know....


 I dont wanna live anymore...i need help now plz read?
Ive always been the one to help everyone overcome their problems by talking to them...i've been talking to myself and trying to not be uspet about something that has happened but it just doesnt ...


 Do I have OCD (Obsessive compulsive disorder)?
Ok..... so this sounds weird but if I don't go to the restroom before I go to bed i wont sleep. If I have to go to the bathroom the tinyest bit before bed i will get up and walk 50 miles to the ...


 My new job is making me VERY depressed........I don't know what to do?
I started a new job about a month ago and was so excited to start it. My old job was bad (mainly because my bosses were RIDICULOUS). My new job also pays MUCH more. For the past 4 weeks, rather ...


 commmiting suicide that wont get in my families way?
how do i do it?...


 If someone feels sad, do you become sad even if it has nothing to do with you?
I despise this cliche, but do you feel their pain?...


 I need help...desperatly...?
I'm a cutter. A few months ago i made a promise to my boyfriend and a specific friend that I wouldn't cut anymore. Sadly, I cut myself today. I can't tell them. I know they'll get ...


 Can stress, anxiety & depression cause breathing problems?
if i'm really stressed then my throat & stomach feel like they're closing up?
anything i can ...


 Help! Am I going to be ok?(OD)?
I just had
3 300mg of Ibuprofen
9 81mg of Tylenol(Weak)
2 50mg of Adderal XR
2 200mg of Motrin
3 525(500/25)mg of Tylenol PM....


 What's it like to be on level two?
...


 why am i fat and ugly? ?
i don't eat alot, around 900-1100 cals a day, and i walk everywhere and all the time, but my weight won't drop, 5'3 100lbs and its staying and my belly is really gross, i don't ...


 I used to cut myself? ?
I have cut myself a few times last year and once this spring. i am really depressed and upset. I feel like it's all over and no one understands and now i just want to cut. I am stopping myself. W...


 what is the worst evil drugs or alcohol???
or a ...


 If you are over 18 yrs of age...?
And living in your parents house, can they make you take Anti-Depressants, or is it up to you?...


 how do you feel at this moment??'?
...


 why is it so bad to cut yourself. if it makes you feel better isn' that good?
...


 do u think some1s in my house?
today i'm home alone again and i like some1 is always watching me, not just to day i feel like this all the time when i'm in my house, and i hear little scrapes agianest the wall every now ...


 What illness do I have?
I am going to the doc on monday because for the last 4 months I have felt lousy. I will tell you the symptoms and whoever guessed right gets the best answer:

Tired all the time even after 1...


 How do you deal with loss of a loved one?
My mother died more than a year ago and i cant get over it... i dont think im depressed but cant tell. im only 12 so i acnt take an anti depressant. ive talked to people but nothing will ease my pain....


 how do you stop self harming?
i am 14 and i need to stop selfharming its effecting me and people around me but i feel its the only thing that can help me!!! anyone got any advice on what to do instead?
Additional Details...



Thraileer
I need help - I can't stop ripping out my hair?
My hair is very loose and I have become addicted to ripping out my hair because it doesn't even hurt and for some reason I get enjoyment out of it but I am getting a bald spot in my head and I don't want it to go on anymore! please help me with great ways to break this habit/
Additional Details
This is the mental health section - I am not mental but this is mental condition.
                      








XoxoTOM IS HOToxoX
Just dont do it


baseballreg123
Rating
how about u stop ripping your hair out?


Kenz
umm... you might have a bad disease... like cancer? tell someone... thats for sure


Anime Luver<3
Well, Just go to the doctor. If you don't want to or are too embarrassed to you might want to just always wear a cap or hat that covers your head. When you try to scratch your cap will be there and your hair will be fine. Soon you will be in the habit of no more scratching. I'm sure you could do it and it probably will work:P

Good Luck


Free Falling
Rating
Trichotillomannia: The Disease of Hair Pulling

Maybe reading up and understanding this disease will help you to conquer it.

The thing is some people just do things out of nervous habit or lack of self control and we diagnose it with a disorder label.

Doesn't mean it's not just you lacking self control. It says it only happens during anger and frustration> well find another way to release your emotions than pulling your hair.

Punching bag... a walk...something.


.......
bite ur nails


Allison B
find other habits to get into:]


Taylor C
Try wearing a hat, or try to find a different habit that will occupy your time: such as biting your nails or chewing on a tooth pick.


B-K Fan
you should put gel on your head. it feels weird and you wont do it anymore


Veronica
Don't panic, but I think you need to talk to your doctor.


sk8man616
Rating
i would say when ever your about to rip out your hair inhale exhale 6 times and play a video game our something


disaster girl
Trichotillomania (hair-pulling mania). Dont listen to the insulting responses. Its not that bizarre actually. Like skin picking or any other obsessive behavior. I would speak to a counselor about it. It could be as simple as a sign of stress or of OCD.



reelcar
my female cousin did this, some sort of obsessive compulsive disorder in my opinion, my cousin has shaved her head twice that i know of because of this, it's so easy to say "don't do it anymore" but i'm guessing it's not that easy, find a hobby, anythings better than pulling your hair


Nikki M
Um, see a doctor?
Start knitting, or something.
Keep your hands away from your hair...
Maybe you have a disease?
Seriously tell your guardian and see a doctor.


Traveler
It's a symptom of OCD. I have a mild case myself and used to it pull my hair out when I was stressed. I don't do it anymore though. If you can just get yourself to quit for a while, the compulsion to do it goes away. You can stop it yourself. It's a habit, but the OCD adds a sense of compulsion to it that is difficult to fight unless you can make yourself stop for a while. Hope this helps!


juicyprincess191
Rating
wear a few rings so you play with them. keep your hands occupied. stress ball something like that


falco.1993
Rating
Hm, interesting. I would suggest chewing gum. It helps with a lot of bad habits (mostly biting your fingernails, but some others as well).


Gabby
I can't give you advice because I'm not specialized in this. The best thing to do is see a psychologist. You are not crazy you just want to break a bad habit that doctors may think is a medical concern. So you could see a specialist who specializes in this kind of problem.


Goku P
So you have an urge to pull out your hair the best solution is to pull on something that is like hair or fur or maybe a dr so try anything you can ok?


motherpeanutbutterbutinsky
Rating
It is more of a genetic condition and it is treatable. Trichotillamania.
Serious! Can be treated!


Maria
Please speak to your doctor. You sound like you're displaying symptoms of Trichotillomania (hair-pulling mania). It is an Obsessive-Compulsive spectrum disorder where one feels compelled to pullout hair from the head, face, and/or body. It is treatable.


♪ Nightmare ♫
its a dieses where your compelled to rip out human body hair. Like my friend diana


starlove2
ask the doctor, you may have Trichotillomania, a psychological problem


Amy R
Rating
talk to ur doctor bout it.


Skillz
This is wierd. Talk to your doctor because
1-your hair shouldnt come out that easily
2-you should feel pain
3-you shouldnt be addicted

please talk to your doctor, this might cause problems in the future. dont be shy to tell your parents. its better now than in the future. take my word for it.


Josh C
wear a hat then maybe you wont do it hope this helps ☺


sportytweety14
well everytime you catch yourself trying to go for your head other than for scratching your head then stop and check yourself


ThisJustin
Rating
I had a friend in high school with this problem. She got a crew cut to keep herself from doing it and grew out of it eventually.


numbers
get cancer. you'll go bald from chemo, problem solved. it's the only logical way. thank me later.


Nikki.
Rating
Go see somebody about it. Not saying your crazy. But I'm sure they would have a better idea for what you do than anybody on here.


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