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Health Forum    Mental Health
Health Discussion Forum

 How can I learn to take critisism better?
When someone critisizes (I'm not sure if that's spelled right) I take it personally. I don't ever show I do, I won't get angry or anything, but after someone says something I try ...


 Am I way too afraid of death?
I mean, I know its going to happen but just the thought of it brings me to tears. My mother or father can't mention the subject with me at all anymore.
I think about it a lot.... mainly ...


 was it a suicide attempt?
my mate.

took 13 paracetamol
night nurse
broke his knuckle
cut his wrists
got drunk

cutting his wrists didnt work as the blade was blunt and when he pushed ...


 How can I stop feeling bad about being shy, soft-spoken and sensitive?
I'm always hesitant to open up to others. I have very few close friends even tho I'm an incredibly compassionate person and try to reach out in my own quiet way. Starting to feel as if I ...


 Is my friend a psychopath? What should I do?
I have a friend who apparently likes this girl he's working with. He's looked up her number in the Staff manual, and has all the days he's working with her marked on his calender. He ...


 I feel upset like 99% of the day!?
IDK what's wrong with me! I can't seem to be happy about anything anymore. I've had thoughts about suicide in the past but recently they are getting more out of control. I can't ...


 Last week was the worst of my life-I'm so down I can't see any way back?
I really feel like ending it all..
Additional Details
i asked out a female colleague who had made it clear that she was interested in me too and basically she made a complete fool of me ...


 Hey will someone talk to me, I'm feeling kinda suicidal and really alone...?
I just feel so miserable and I'm just waiting for two hours to go by so I can go to school and get it over with
I'm not interested in calling some stupid hot-line
I just want ...


 If you could only keep one of the five senses, which would it be and why?

Additional Details
I couldn't be happy without my site. I have a good ear for sound and music so I could remember sounds well. as for touch, taste and smell those seem to be ...


 Why is it that I get so depressed when I see my mom?
I mean I am fine when I am at home all day with my dad. My dad really isnt there though if you know what I mean. He usually has dosed off. I am fine when I am alone, and I can be in the best of ...


 Is it possible to be a well-adjusted, kind and loving adult even when you had a shitty childhood?
Like many people I'm sure, I had a pretty terrible childhood. I spent next to no time with my parents, who were always busy and working or doing other things. It was incredibly lonely. My father ...


 Would spending time in a mental home ruin your life?
What I mean is would it affect you getting a job or making friends if everyone knew? eg wouldn't it make perfect gossip for people to spread round and add things to?

Reason I'm ...


 Mom's computer addiction?
My mom is 53 years old and has a major computer addiction. She sits on the computer all day, and doesnt get up unless she is going somewhere or going outside to smoke. She plays spades online the ...


 is sucide a way out or is it a choice to end pain?
well 31 years old alone dying (hiv) and so angry about it didnt tell anyone and lost my job from the anger dont you think sucude is the way to go or dye a long painful ...


 How do I tell my mom that I am depressed?
I mean I don't know how to tell her I can't take it no more. I am hurting my family and everyone around me because of this thing. And I don't want to end up killing myself. This has ...


 Why do people say self-harm is bad?
Ok, so, I hear all the time, don't cut yourself because it's bad...blah, blah, blah. But I don't see why it's all that bad. I do it, for one, for a number of different reasons, ...


 Is schizophrenia related to ghosts at all?
Do you think that schizophrenia has anything to do with ghosts? Like do people who have it see ghosts?...


 I'm depressed?
Help? Kind Words?...


 I don't really know what these attacks are.?
I get these all the time and they last for about 30 minutes.
I:'
sweat
hear voices
shake uncontrolably
i see faces trying to get me
i lose control of my body
...


 I'm having a really bad day; can anyone help me to feel better by telling a joke or giving inspiration?
...



doktor of the mynd
I've been really depressed lately and nothing seems to help!!!!?
ive been real depressed lately and been feeling really lonley, i feel like im sketchin around the brim of sanity. ive tryed every thing that makes me feel good (no drugs or booze) evrey thing i love is loosing its purpose its meening. is there something wrong with me? what can i do with out using psycological pills and other nonsence like that?
Additional Details
its even drivin myself to self mutilation just once and my ex gf flipped out.
                      








Clara
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I feel exactly he same :(


sam d
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are you a male or female, let me know first


pucks
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man if i knew i would tell you because i swear im getten the same exact way and i have no idea whats wrong with me.....


Madness
see a councellor


toploser
man if u stay in mumbai join my group.u will never think this way again.


nodaybuttoday
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wright down your feelings like in a journal or do it on the yahoo thing so that your not keeping it all bundled up and dont worry if it doesnt make sence and then read it over to your self and just know it will be better soon and dont worry you can cry dont try to be strong bc thats never good


hyatt
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it also happens to me but you may try this i am very sUre its going to work --relax in Ur chair put Ur hands on d handles let them be heavy without any force attached then close ur eyes think about ur happy days like what u ate,places u went ,good moment u shared with new and old people.when done with DAT take Ur bathe, eat and sleep in d evening, stroll in an area where its not noisy and also visit friends,,,it will surely work for u See u do that


CLICKHEREx
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If pills and counselling are out, practice for 20 mins daily the meditation technique at http://www.healthyplace.com/communities/ and when it recurs. If you feel the urge to self harm, put a rubber band over your wrist (for a few minutes, maximum) and flick it, or hold an ice cube in both hands, or draw a red line across your wrist. See http://www.focusas.com/selfinjury.html and http://www.beattheblues.info/? and www.depression.com/- and the blogs of Shan Eris on "tackling depression" in myspace blogs at www.myspace.com Exercise daily and eat a healthy diet; keep occupied.


Gunny Bill
See a psychologist, they do therapy. Not a psychiatrist they do chemical imbalance of brain (drugs). Psychologist may recommend that you take antidepressant until you get stabilized in treatment.


anuradha ramapriya
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Hello sir, don't take any english medicines. Please go though yoga and meditation classes. Be happy about yourself. Don't think negative thoughts, be always positive thoughts. play with your good friends. Please take ayurvedic medicine. You Always thinking about GOD's gift don;t afraid, be happy, be com, be cool.


gowry k
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Its best thing to go to a professional ask for help. You can get into meditation or go to those meditation camp in India.


lokendra d
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you please consult professional and do believe in god .Think positive and in past when you were happy.Be in touch with good friends. Try to see hindi comedy movies of GOVINDA .


gardensallday
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would you take aspirin if you had a headache or a sore knee? then what is so bad about an antidepressant for emotional pain (if it is persistent and for no real reason, brain is just wigging out on you).

Here are my non-medication depression tips (and even if you take meds, these are all good!)

Try going out with friends more, even if you don't feel like it. Pass the time by reading more or doing crosswords, to get thru the bad times. play happy music, not down and depressing stuff. write a list of things you love and read it (fluffy kittens, restored antique cars, fresh towels after a hot shower, etc.) include all your senses in the list. go out and get more sunshine. Exercise every time you feel bad, it is a natural mood regulator. go get counseling.

If you're female, it could be PMS, you will have to keep track.

if these things don't do it for you, you either have to suffer this until it ends (if it ever does) or take pills.


KB M
This is not unususal. See how many who have answered your question are also sick like u. I said sick because it is a sickness which can be healed.
Hello all answerers:
If u r in India please go to a meditation centre. The process of meditation, even one sitting, will show the miraculous results to you.
If not a psychiatrist is an answer. There are medicines which help you get over the depression.
What ever u do, do not prolong it.


Rp
PLZ join Art of living .... (follow it sincerely) This can cure any thing and everything


leavemebe_11
Rating
It's not an easy life so there isn't really an easy answer. But if you have a girlfriend you shouldn't be lonely so much. Consider yourself very lucky. Some don't have what you have.

As for things losing their meaning I would definitely talk to a doctor because if I was you, I couldn't bear to live like that. You should definitely get on meds because it sure sounds like you need them. Either that or check out this website:

http://www.healthyplace.com/communities/depression/treatment/alternative/herbs.asp

Good luck and know that I'm rooting for you. We're all underdogs. ^_^


brother3
There are two type of depression;1) reactive depression.2) pathological depression.Reactive depression usually due lose;family member lose,friend lose,business lose,school failure or love fair failure.Unless very sever most people can handle it take some time to recover.If case go to xterm such as suicidal ideation show or attend that need professional help.I hope you are belong to this group and not very serious.If you have previous his-try of mental illness and belong to second group that no double you need professional help.


bmac
You don't have to take medication, but it does sound like you need to talk to someone. A counselor would really help you if you want to feel better. I say that because a lot of people say they want to get help, but are then unable to be honest about their feelings with their counselor....so they don't get better. If you can be honest and open to suggestions, then you would really benefit from this.


fleur_fuji
Exercise. and find things that make you happy again.


U812B4
Rating
This just came on all of sudden? Has there been a significant change in your life lately? I strongly suggest you see a physician for an evaluation, just to make sure it is nothing physical. Then perhaps you can discuss some medication should your physican feel you need it. Depression is serious and needs to be handled by professionals. As much as I tried to help my son with his depression, he did not want to help himself and recently died of a street drug overdose. Take care of yourself and see your physician, good luck to you.


braille
you need God. Pray, Pray Pray


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