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Health Forum    Injuries
Health Discussion Forum

 Stress fracture foot is cold, other foot is not, is that OK?
I've had a stress fracture for around 11 weeks. Constant reinjury is making my foot heal really slowly. However, I have finally gained insight and am doing all I can to make it better. Walking ...


 punched in the face, odd sensation when applying pressure to area near infraorbital foramen?
I got punched in the face, right hand side, 5 days ago, and I've noticed today that when I apply pressure to the area between my cheekbone and nose (basically at the infraorbital foramen), I ...



delon b
My Ankles are hurting from football wat can i do?
Whenever i run during football practice or in football games
both my ankles or my feet start to hurt what do you think is wrong?
                      








sj
Rating
There could be a long list of what is wrong.

If it hurst in the middle you could have a stress fracture on the metatarsals.
If it hurts medial (inside) then you could've sprained your deltoid tendon. Lateral (outside) your ATF, CF, and CTF could be sprained.
and if its your arch you could've sprained that.
RICE
rest
ice
compress
elevate
hope this helps.


Travis B
you should get checked out... i always wear an ankle brace, or get my ankles taped up


cooltommyxx
Rating
Dont do nothing.

Rest until it gets well again.


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