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Health Forum    First Aid
Health Discussion Forum

 Spider bite?
I woke up on Wednesday morning with somewhat of a sore, dull pain behind my right ear. I touched that area, thinking maybe I just slept wrong, and it was a kink in my neck, but it was a localized ...

 why is my nose always stuffy?

 Does anyone have a suggestion for relieving chronic back pain?
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 Should I be worried about concussion?
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 What's worse? Physical or Mental Pain?
On the same level. i.e. Extreme Pain -vs- Extreme Mental anguish, A little Pain -vs- The Blues, Chronic Pain -vs- Chronic Depression, etc....

 Help! How do you cure an earache?
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 what is the best and quickest way to get rid of cold sores?
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 who snores more, men or women?

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I recently got my tragus pierced, and after cleaning it and rinsing it, I got water in that ear. I tried the hopping on one foot thing because that usually works, but this time it didn't. And I...

 my heels are cracked, will applying vaseline will seal the crack and make it soft?

 I have a wart and I put wart remover on it and now its falling off. help?
Yeah. I got this stuff that burns it off and now its falling off and its really gross(er). Its still kinda attached to my skin, but I'm afraid it'll hurt if I rip it off or something.

 For the guys, if there was a male birth control pill that you could take would you take it?

 homemade remedies?
My 2 year old stepped on a toothpick about a week ago, and there is still a piece of wood in the bottom of her foot. Its not an angry red color, just swollen where the toothpick entered the foot. She ...

 lanced boil?
i got a boil lanced 2 days ago. it won't quit bleeding and the pain has not gotten any better. advice? :(...

 My ankle hurts so badly?
My ankle is swollen and bruised and hurts to bend it or move it around. It doesnt hurt that much but It still hurts, its also tender. I dont remember any injury but I may have hurt it somehow. I can ...

 what fish can you get the most Omega 3 from???

Additional Details
I am wondering if swordfish is a good source???...

 i need to know some things about the burn i got on my hand?
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 Should crematoriums give discounts for burn victims?
Just wondering....

 I get really stressed alot and I dont know how to control it my friends give me alot of advice its not working

 How do i get glass out of my foot....iv trieed tweesers....clippers....sizzors......wat… hurts so bad?

Additional Details
tweezers...clippers....sizzors....nothin… ...

How do you get rid of nightmares?
I've been having bad nightmares, and I haven't had nightmares for years. HOw do I get rid of them?

dont eat cheese at night

No-Longer-A- Member
Try and teach yourself to wake up or know that it's not real, it sounds hard but for years I suffered a nightmare that I still can't talk about today. One night I realised that I was in my dream, looked around myself and saw things that couldn't be real. As soon as I knew what was going on I shouted at my nightmare and told it I was in charge and from now on it was going to do what I said, the thing that had been making me scared to go to sleep told me I was disgusting and fled.

When you go to sleep try telling yourself something like "if it's a dream I'll see a pink and green spotted cat and then I'll be able to wake up." It'll soon work and when you do see puss just repeat "wake up, wake it it's only a dream," in a slow calm voice.

It's probably impossible but maybe if you don't go to sleep with the apprehension that you are going to have a nightmare, you'll have a decent dream. The old saying goes "What we fear, we create." It's true.

find out the meaning of the night mares, usually they are from things uve been stressing about ect and work thro the problems see a counsellor or something to that effect. try putting soothing music on when ur trying to get to sleep and also i don't know if it actully works but a cud try a dream catcher ive had family and friends say that they are great.

what's on your mind to cause these.?

take an asprin at night to help you sleep

No more cold pizza and Stephen King novels before bed?

Seriously, though, here are a couple tips that have helped me over the years through my bouts of nightmares:

I have nightmares almost nightly during times when I am really stressed. Maybe if you try to relax before you go to sleep, think of positive things, and so on, it will help. Just think before you go to sleep, "I'm going to have nice, pleasant, happy dreams tonight."

Also, this sounds a little silly, but get or make a dreamcatcher. Even if you don't think it will work just by reading this, try it. Imagine it protecting you from bad dreams by trapping them and letting good dreams through. Hang it up in your bedroom. If you imagine it shielding you from bad dreams, and believe it will work, it will.

Loving Mom I AM
Are you on any medication? Sometimes medication can have a affect on your sleeping patterns and your thoughts.

Before going to bed, think about happy things. Do things that make you happy and feel good and hope that will help.

Good luck.

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