Im a 13 year old and Im overweight. For some reason I dont look all that fat but I weigh 223 pounds! I really want to lose pounds fast. How can I do it without EXTREMELY strenuous work but still be ...
im 13, i weigh 90lbs and i have a really slim figure, im 5ft 2 and i never eat fruits or vegetables, i justt ake vitamin. i sleep like 9 hrs every night, i over eat, i sit around watching tv all day ...
best way to lose weight in a month? recently iv put some weight on and my clothes dont fit me nemore i want to look good for my bday which is next month and would like some ideas on things i could do, i dnt hve time for gym and stuff ju... Read More
need help.. not possible to join gym or walk!? hi.. i am 24, 5' 3'', 156 lbs, female. i want loss 30lbs within next 5 months.. it is not possible to join a gym and also walking as an exercise. i have bought some workout dvds.. not ... Read More
Tips on controlling hunger pangs? Ive just started a diet where im eating about 1000-1200 calories a day and doing exercise. The thing is, I get terrible hunger pangs, and then i try to curb it by eating something small but it just ma... Read More
Diet plans that actually work? [Easy 10 pnts.]? I'm 16, 5'4 and 152.6lbs, My BMI says I'm a little bit overweight, and I want to lose my belly and love handles, I can't afford exercise equipment, but I want to go a diet, I want ... Read More
I just want to loose a bit of belly flab and thats it!
Anyone got any soloutions aart from situps cos i do them anyway.
Thank, and have a great da... Read More
Do you think I'm fat?Please be Honest!? Well, I am 12 years old and I weigh 100 pounds. I know that if I was normal height I'd be fine... but I'm only 4'7 and I just don't know. I ride my bike a lot, and I whenever I go ... Read More
but its something sweet that im thinking of (probably cheesecake) and i dont want to have it c... Read More
Help a depressed girl change her life...? I'm really depressed and sad about my body.. I am overweight and I have a big stomach. For ages, I've been trying to control myself around food and exercise, but I just don't feel that ... Read More
Becoming a personal trainer? I'll be finished with college in December, although my degree has nothing to do with what I really want to do..which is becoming a personal trainer or something relatively close. Working out and ... Read More