I was following a strict way of eating for the past 2 weeks as well as cardio, it really took a lot to put up with it all. Basically just eating 6 really healthy small meals that are very bland and ...
Yo okay alright word im at my high school and some stuffs popped in my mind. okay sooo this is the subject of the day...my motha still thinks penut butta is bad. she thinks there is salmenella dude. ...
Can I still lose weight if I eat whatever I want? I know the question sounds retarded but I love two things: exercising and eating. I totally enjoy hiking, mountain biking, running, swimming, etc. and I am definitely not fat but I want to know if its... Read More
need suggestions to take right decision? hi. i am 24, female, 162 lbs, 5'-3''. i need to lose my weight.. the best gym of my city is 'South Avenue Gym', its very close to my home.. other gyms are far distanced from m... Read More
100 push-ups and 200 sit-ups program? So I'm going to do the afrotc program when I transfer to university next fall and I need to be able to pass the pft right off. Are these programs really good in the long run?
What are some good routines i can do at h... Read More
Eating right after a lifetime of bad food habits? I'm 30, very overweight, and at the point where I know I have to change to stay mobile, and possibly alive. I've been healthy so far, but can already see that I have less energy that I used... Read More
Kid-friendly meals when on diet? I am trying to lose weight but it's hard to find things to make that my children will like. I have a 2 year old that is special needs and a 7 year old that's just a picky eater. Does anyon... Read More
Healthy eating habits? I am good about a healthy breakfast and lunch but once I get home I have a hard time eating healthy. In order to avoid gaining weight I eat ice cream for dinner ( weird I know but it works) I'm g... Read More
â™¥ chris â™¥
Losing weight??? i am 5'7" and weigh 10 stone (also im 19 yr old female) i want to get down to 8 stone..... a few questions:
will 8 stone be too skinny? im slim now but want to lose some weight
If Being Fat was Stylish, would you WANT to be?? If instead of 90 pound runway models, we saw women with curves. Not fat in an unhealthy way, but round-figured. With breasts and thieghs and booty... if that looks was EVERYWHERE the way skinny is E... Read More
What can I do to get fit for Field Hockey? I really want to try out forf Field Hockey next school year, but I am so out of shape. Try-outs are in August,. What can I do to get fit by then? I will need to to run 2 miles in like 25 min. Ad... Read More
Healthy eating on a budget? About a year ago i quit drinking anything but water and lost 50 pounds. Well recently ive gained it all back and then some and so now im trying to lose weight again. The problem is it seems the health... Read More
glowing ,fair skin within 15days? hi buddies,how we can get a glowing and fair skin with in 15days,but remember i m on dieting so tell me abt a best routine that works a lot for me within 15days.the routine should be abt weight reduci... Read More
Carbs????? I wanna lose 5 kgs (11lbs) I know healthy eating and excersize will assist me but Im confused with carbs!!!! Should I not eat them or should I only eat certain carbs??? Isd it ibetter if I eat ca... Read More
Weight Watchers Point Finder Slider? anyone know where I can get a Weight Watchers Point Finder Slider. I think a few years ago I found one online I was able to print out but I cant seem to find it maybe im using the wrong key words &quo...; Read More
how do you get curves?? how do you get curves are there any excersises to make them?? or are you born with them?? as many answers as pos. plz. thnx!!... Read More
Why is salt bad for you? What does it do to you? I know you need some salt in your diet..but what happens if you eat too much of it? How do you know if your eating too much? (does that mean I have to stop eating pickles?...I ... Read More
I'm too embarrassed to jog? I really wanna go out for a jog right now. I'm 15 and 195 lbs. [Huge, I know, but I really don't look or feel that huge. I'm small boned with a lot of fat, haha. -_-]
Under the age of 18 using hydroxycut? I am 16 years old and 170 pounds. I recently was 180 and have lost ten pounds. I am dieting and exercising every day but am having trouble controling my appetite which I herd it helps with. I was wond... Read More