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Health Forum    Diet & Fitness
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 how can i motivate myself to run?
i'm SO lazy, like any teenager ;) haha, i go to school, work, then come home around ten pm and i'm exhausted! what should i do?...

 If I don't eat anything until August how much weight will I lose?
I am very overweight and I need to lose weight fast
For the last year I been very ill with depression and I haven't left the house. I have gained a lot of weight in that time.


 I don't understand fat people?
Why don't they go on diets and excercise and try to be healthier? It's very sick looking, all that excess fat hanging around. I'm not trying to be rude...it's true. I'm ...

 If I am 5ft 4in. and weigh 260 lbs how many pounds do I have to lose for my height?

 is 9 stone ( 126 llbs) a healthy weight for a 20 year old woman of 5'5?

 Am I Fat, Be Honest?
I'm 13, I'm 5' 0
& I weigh 117-118.

I feel fat, any suggestions to be 100 lbs? thank you!! :)
Additional Details
Janessa and Liz stop w/ the chain ...

 I'm 5'7 122 pounds... is this a good weight???
I'm 5'7 122 pounds... is this a good weight??? I run 3-4 times a week to stay toned....

 What is a good snack to eat that doesn't make you fat even if you eat a lot of it?
When i come home from school i am starving. What can I eat that is good for you and tastes good?...

 Am I too white?(seriously)?
I've had a paler complexion all my life, but I'm always being told to go out in the sun more and whatnot. Thing is, I do, I'm outside practically everyday yet I never get tan. So am I ...

 Do you think I eat a lot?
I weigh 98 pounds and am 5'2''. I think I eat like a pig and way too much. Okay so today I ate:

breakfast; a cup and a half of cereal with 1% milk.

lunch; 2 mini ...

 Whats the easiest way to GAIN weight?
My metabolism is a beast from hell!! i can eat anything, and never gain a pound. ITs really fustrating. How can i easily gain weight without having to over do myself?...

 am i fat??? cuz i think i am?
im 13 years old im in 8th grade and im 5"3 maby 5"4 and i weigh 100 ...

 How many push-ups can you do?
How many push-ups can you do? Do you get tired or sore? Do you have to breathe faster when you get tired? Do you feel more energetic or do you feel the same?
Additional Details
I can do 5...

 Good weight for 13 year old?
I am 13 like it says. I am 6'1 at 150. I am very athletic. I play for my travel basketball team which has me practicing mostly everyday. Plus I can jog for almost 5 miles.
Additional D...

 plz be honest am i fat?
i weigh 105 and im 5'3..my big brother tells me im fat.....

 I'm 5'5" and 113 pounds?
Is that underweight?...

 Lose weight by only eating on weekends...?
First of all i know its really unhealthy and all of that so no lectures.
I will put the question on again if i don't get a decent answer.

So i was going to not eat any food in ...

 What do you think is a nice weight for a 5'6 teenage girl?
I'm asking for my daughter...I think she might be anorexic so what do you think is normal???...

 I'm kind of embarrassed about this so could you maybe just read the detail?
Okay, so I want to lose weight the healthy way... but I never have any time for exercise between school and homework and my parents [mom especially] get into this talk mode thats weird and makes me ...

 I'm 13 and I'm ABOUT 5' 3" and 120 pounds?
Is that skinny, average, or fat? I'm not sure that is my exact height. BTw, if you call that average then I will assume you mean fat

and im just wondering what people think ...

i wont to be anorexic?
i am 12 years old and 5 foot and weigh 5 stone 2 pound.i want to lose weight really fast so this boy will like me.people say i am already skinny but i dont belive them.can you please help me become anorexic cause u lose loads of weight

Y would u want to be anerexic ewwwwwwwwwww!

Yeah I can tellyour only 12. If you need to be anorexic to have that boy like you then I wouldn't even waste my time on him. if he dont like you the way you are then he just doesn't like you. And if he does start to like you after you lose weight then he is just with you cause of your looks not for you.Plus you dont need a boyfriend your only 12.

What kind of world do we live in when 12 yearolds want a condition that could kill them.

Don't aim to be anorexic. It is a dangerous position to put your body in and you seriously have a threat of damaging your body for the rest of your life and irresponsibly almost killing yourself.

Doing that to your body is not worth it for a boy. How about you talk to him. Get him to like your personality. You are 12 and have the rest of your life to be with boys.

I won't and refuse to help you become anorexic. Maybe you should talk to a parent about this, get over your problem with your self image.

Kristen Marie
Believe what people tell you. You sound to me like you already are anorexic because you feel fat when in reality your not....you don't want to become anorexic. Trust me this guy won't like you if your anorexic. You should want a guy to like you for who you are. You are way to young to even be thinking you are fat. If you get anorexia you could get several disorders and be living your life in a care center. Just stay how you are and tell the guy how you feel. p.s. (anorexias just don't eat at all)...this could get you very worn out easily.

this question is ridiculous...if you want it that badly, just don't eat at all...maybe you'l die and then you'll get some sense.

Nicoel L
Your going to go anorexic so some guy will like you?? Your 12 you dont know what you want. Nobodys going to help you "become anorexic"

The one who answers.
LOOK Your perfect the way you are and their no need to lose weight. anarexia can lead to ereversable health problems such as DEATH in some cases. DONT LISTEN TO THOSE STUPID ADS EVERY WHERE AND THE PEOPLE SAYING YOUR TO BIG. YOU ARE FINE THE WAY YOU ARE.

Becca =]
You Shouldn't Be Anorxic, If A Boy Don't Like You, It's His Problem, I Had A Friend Like You, And She Became Anorexic, They Boy Then Ignored Her, When Put On Some Weight He Began To Talk To Her, Don't Be Anorexic, You Can Kill Yourself!!!

You obviously don't know what anorexia means if you don't know how to become anorexic.

Your 12 YEARS OLD and you want to lose weight? That's ridiculous. If the boy won't accept you for who you are now, than you do not need him.

You could lose weight, and you could also lose your life.

u are really stupid!!!!! dont become anorexic!!! just watch wat u eat and work out!!!!

dont be stupid!!!

be healthy!


You're being stupid, and boys don't like stupid girls.

if people say u r skinny u should believe them! if u dont, then ask a doctor! and never ever try to have a life threatening desease just to looose weight! thats just plain stupid.

think a little.....please?

Sam & Ami
Don't be so silly!
I'm 15, and I even know that anorexic is a serious thing! Not something you choose to have!!
Grow up.

not 1 person is gonna answer ur question with wot u want them 2 because its not right wot ur askin plz go an talk 2 ur doctor jus do it even if u dont want to!im sure ur beautiful the way u are so dont do that to urself cause of sum boy.xx

Oh My God i hope this is a joke. You actually want to be anorexic, well i would suggest that you don't! It ruins lives, have you not seen pictures of people who have it, they look terrible, this lad will probably like you less if you become anorexic and have bones sticking out left right and center.
Grow Up!

You are already VERY skinny for your height. 72 lbs is actually severely underweight for someone your height. You don't need to be any skinnier. If he doesn't like you now, he's not worth your time. Never make yourself look different for any boy you like because then you won't know if he likes you as a person or you just because of your looks.

umm guys like curvy girls. just be active and healthy. not too skinny not too fat. watch what you eat but give yourself a treat every now and then. You are too young to be worrying about that stuff.

no one is going to promote an eating disorder to you.
theyre an illness.

dont resort to loosing weight for a boy to like you.
theyre more likely to like you with meat on your bones.

Don`t be silly! 5 stone is fine at 12.

and don`t think of starving yourself,your fine!

♫ Jenelle ♫
You little missy, are an idiot.

If your friends say you are skinny already and this boy doesn't like you - i suggest putting some weight ON if you want him to change his mind.

If he doesn't like you skinny, he won't like you if you are more skinny - you'll be ugly.

Boys like girls with a little fat on them actually.

Really skinny girls are disgusting,
drop your opinion.

dont become anorexic iff people say youre skinny belive them

The Who Sings My Generation
guys don't like anorexic people

Danielle :)
You are so stupid. You are 12 years old and you "wont" to be anorexic. You are just making a fool of youself.

Mitch the Banana Man
that's like asking: I want cancer how can I get it

I Like Soul Music
Please, don't be serious about this.

The health consquences of doing this are tremendous. Healthy diet and exercise are the best ways to maintain your weight.

I'm worried about your self esteem and self image. Anoexia nervosa is a real disorder that requires much treatment and often leads to death.

And believe me, becoming a thin pole will not make boys like you more. Especially when you are older.

Be yourself and be happy with yourself. When you like yourself others will like you too. And also, this boy is not the first and last boy, so if he's not willing to give you the time of day then its his loss. Don't beat yourself up or even consider something so dangerous.

If you honestly think this is a good idea, I really want you to go and talk to somebody.

I'm going to worry about you so please be healthy and happy with yourself. Thin does not mean healthy especially anorexic thin.


And to everyone who is calling this girl stupid, that doesn't help.

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