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Health Forum    Diet & Fitness
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 is a 130 pound 5'2" 30year old average woman skini or fat? what you think!?

 how can i loose weight without any exercise?
how can i loose weight without any exercise,by eating good food....

 Is a PB and J sandwich a good substitute for fatty school food?
I remember a teacher told me that a PB and J sandwich is a good substitute since it had many on the nutrients a meal needs. Do you think it would be a better sub for all the nasty fatty cafeteria ...

 Am i overweight???????
i am a 15 years old girl 5'7 i weigh 143 pounds.
am i overweight?
please no mean answers thanks!...

 How do you sustain the will power to lose weight?
I want to lose some weight but seem to have no will power to keep it up, even though I do have the motivation.
What advice/ tips can you give me for how to keep the will power to get the weight ...

 5'4'', 126 lbs, size 6. is this fat?
i feel fat, but i dont know if this is fat.
i'm 14, by the way.
please, be honest.
i know bmi calculators say that it's healthy or normal or whatever, but is it fat?...

 whats the easiest way to loose weight?

 Do you think I'm fat?
I'm 13 years old, 132 pounds, and 5'3.5.
Additional Details
I excercise A LOT but I look really fat still. I used to be 115 but then started recovery from bulimia and so when I ...

 Im trying to lose weight so i want to start drinking a lot of water during the day but i really hate the taste?
of just plain water so i was wondering what mixes i can use to give it some flavor but that also do not have Aspartame, much calories, and fat in them....Any ideas?...

 I feel so huge. I am 5'8 and 143 pounds. I know I am fat. What can I do to loose weight?
Please dont tell me I dont need to loose weight because I wont be happy until I reach 130 pounds. Any good pills or tips?
Additional Details
Im a girl, 18 years ...

 are my love handles bad?
I can't tell (teenagers have distorted body images).
If they are bad, how much weight should I lose?

 am i over weight or underweight?
im 15 114 lbs and 5'7 ? just wondering lol hahah just for fun ...

 Does drinking a gallon of water help you get built body wise?
i remember in high school id see guys with gallons of water cause supposedly it helped them get bigger and i was wondering if that was true. I want to get bigger cause im pretty skinny and i havent ...

 What do you think is the leading cause of obesity among children in today's world?

 What is the best diet drink?
I love my coke. But since I have started dieting, I had to cut down on it. Right now, I love drinking diet Dr. Pepper and water with lemon....

 How long can you last without eating?
. . .
Additional Details
In general and I ask because I'm curious. (Not cause i wanna try)...

 How much do I look like I weigh now?
I lost some weight.
I'm 5' 7" and 19 yrs old.
How much do you think I weigh (just curious) ?
And how much more weight should I lose?
Thanks ahead of time <3

 wots the longest time u've gone without eating?

 Why do people want to be skinny?
I remember in school one day, I walked inside this class room, and this girl was like come over here, and she grabbed my waist. and then she started talking about how she is jealous of me, and she ...

 Do guys just like skinny girls?
I'm not fat but I'm not skinny either I'm 13 and I'm worried that guys only like skinny girls because in mags they say that is it true?...

how can i loose a stone fast?
Any tips appreciated
Additional Details
omg i meant 10kg i don't have kidney stones!

what type? hopefully not kidney if it is pee alot!

matty r
throw it on the ground

Wesley C

do you mean a kidney stone... drink lots of water...

ok , this is the truth so brace yourself: boil some whole potatoes with the skin as if you were going to make some mash potatoes when they're done SAVE THE WATER , let it cool and drink thru the day, you'll be passing that stone in the quickest healthiest way, do this sporadically once a week or so to keep healthy kidneys and tracts

I assume you mean a kidney stone. I work for a group of urologists and the best recommendation aside from lithotripsy / ESWL is to drink lots of water and they also suggest cranberry juice or you can try an over-the-counter med like UROCIT. 75% of stones pass on their own, but, you should really get it checked out if it causes you ditress, pain, bleeding or reduction in urinary output.

♥ тнє σяιgιиαℓ gιяℓfяι∂αу ♥
Throw it in the nearest pond.

Candace H
drink a **** load of water, drink so much you feel sick the more you pee the faster it will travel through your system

throw it at the bad people!

Torn Wings
Drink lots of water have plenty of fiber

change your lifestyle and your eating habits. also exercise 1 hour everyday

do crunches and other things like that

Stop wasting time sitting at the computer reading all these silly answers and go for plenty of brisk walks. The more exercise you get and the less junk food you eat, the sooner you will lose weight.

Take it out of your pocket.

drink plenty of cranberry juice and wait .. but it only moves when its ready the juice will help ease your pain

Hey, people, he's a Brit, and a stone means 14 pounds!


I once had amoebic dysentery, and lost two stone in two weeks. So it must be possible. But I don't recommend the experience and it took me nearly two years to recover fully. I'd suggest a very light, well-balanced diet and lots of exercise.

I lost 15 stones in a day I dumped him when I found out he was cheating on me.

[email protected]
Check out this site. It has some good information. Hang in there. I'm pulling for you to get through this.


hi Hun i joined slimming world 7 weeks ago and i have lost 1 stone all together now its fantastic i feel great. the diet is really easy to follow and very affective especially if you do exercise to. go on to www. slimmingworld.com for your nearest group and there are loads of fantastic recipes to.
good luck xx

Dr Frank
Eat less and do more.

Amy K
Okay clearly no one understands she is talking about losing weight. A stone is the British form of measurement. I'm not sure how many pounds it is equal to, however. Anyway, not eating is the fastest way to lose weight.

You could try getting the winter vomiting bug. I had it last week and i lost 6llbs in four days.

Take ypur shoe off, bang your shoe on the floor the stone should then fall out.

eat half what you normally do and increase to double the exercise you do.

go to a dr
use a hammer if needed for rocks
drink cranberry juice
good luck

Gall stone or kidney. Either one there is no quick way short of surgery.

Drink LOTS of water.
My dad had this a couple of years ago and ended up in the hospital..
(.....i hope u mean a kidney stone!?)

drink drink drink water...can i emphasize it enough?

Drink heaps of water, exercise, and go carbo free for 4 weeks.

You mean "lose" not "loose." I take it you mean a kidney stone, right? If so, it will pass when it's ready I guess. Ask your doctor.

t. B
Throw it over your shoulder and don't look where it went. Amazing how easy it is to lose a rock isn't it.

Ben H
Lol combine the British unit of weight (almost as dumb as the American's unit of weight) and someone who can't tell the difference between lose and loose and you get mass confusion.

Why do you want to lose a rock? Just drop it out a window when driving.

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