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Health Forum    Diet & Fitness
Health Discussion Forum

 How can I eat slower? ?
Can anyone give me tips on how to eat slower, since middle school I had a bad habit of eating food very fast....

 Would you rather burn or freeze to death?

 dont you hate it when some skinny girls complain about fat they think they are??
when they arnt...only making you feel bad about your self image?
what do you ...

 Do I look like I need to lose weight?! (pic included)?
Judging from this picture..does it look like I'm a little heavy? I'm 17, approx 5'2 and 110 pounds. Be honest, I ...

 Does sitting in a sauna make you lose weight?
Or is it more for just relaxing?...

 Is Guinness good for me?
Like it said in those ads...
Additional Details
Lots of good answers here. Who'd have thought Guinness drinking would be such a talking point. Reassured as to the health benefits Im ...

 iam 15 years old i weigh 120 and i want to weigh 333 thats my favorite number is it safe to use steriods ...?
just want to know is it safe to use steroids or get muscles naturaly by working out and benching OR do ...

 why is it not good to drink liquids with a meal.like it's best to drink before or after but not through?
out the meal?...

 PLEASE HELP?! EASY 10 POINTS!!! Exercise!?
Is it okay for ones health and sleep to exercise around maybe 8:30pm? By exercise I mean simply doing maybe 25-30 crunches and thats about it. Is this okay, or should I try to exercise earlier?

 Can you be fat and wear a bikini?

 Why do people gain weight in the winter time?
I have not changed my eating habits and I am getting the same amount of exercise as I was before (probably not enough in general but still it hasn't changed!) Do humans naturally keep putting ...

 I love beans, cabbage, fried onions, curry....but they cause very smelly farts. Is there anything I can do?

 how pretty am i 1-10?
people say im fat and ugly. what do u rate me..

im 5 ft, and 113lbs!
Additional D...

 Shouldn't the pressures to be thin be seen as a good thing?
Alot of people nowadays go on about how there's pressure on people to be thin, ( and maybe i'm just being stupid ) but isn't it a good thing? I mean being obese or just plain ...

 Does smoking weed make you lose weight?
I know some of you might say it doesnt because it only makes you hungrier and they you just eat all day but what if you dont do that. But if it makes you hungrier then it must mean its doing ...

 Hey guys, am I overweight?
Hey, there. Im almost 14, I dance 4 days a week for 1-2 1/2 each. As well as a full day of competition each Saturday. I'm 5ft 6 inches, i weigh 136.5 pounds. I work out regularly im a either a 5,...

 Do you think anorexia is wrong or right, why ?
I need alot of opinons :) and facts....

 am i overweight for my height?
i am a 15 year old girl, i am about 5 foot 2. and i weigh between 125, and 130. it changes. sometimes i look at myself and i look perfectly normal, and sometimes i look not so good. but i am not sure ...

 How much water should I drink at a minimum each day? Does swimming tone your body?
I am swimming and doing exercises in my pool to burn calories but will this also tone my body? After the first few days my body was pretty sore.

How much water should I drink in ounces per ...

 i need advice and fast?
i'm 14 years old and i only weigh 89 pounds. im not anerixic or ballimic cuz i eat all thetime and i nevr gain any weight. why? i want too look better im too skinny. I HATE IT!! alot.
what ...

help! tell me am i overweight?
im 15 years old 110 pounds and im 5'8.
tell me the truth. i dont really eat cause i think i am.
should i keep not eating?

sweetheart, you know very well that you're not overweight.
and i think what you're really asking us is if you have an eating problem. that's evident, you're starving yourself.

i'm the same height and i weigh 140, and i'm in the lower end of my healthy weight range, so you must be seriously underweight by now. please help yourself and get treatment for your problem right now, as hard as it may seem. don't wait until you're 90 lbs and in the hospital with doctors struggling to get IVs up your dehydrated veins, with a distended stomach and osteoperosis and hair falling out. it's really, truly not worth it.

you need to eat to survive, you must know that. you're disrespecting your body that works so hard for you all the time, and intentionally trying to shut it down. this isn't healthy, and you're cutting your life short because of what you're doing.

i recommend you go to www.something-fishy.org and get everything in order to start telling someone about your problem and get help. do it now, don't let this get out of control. good luck :)

Yeah right..

woo hoo
u r veeery skinny babe don't trip sweetie.

I Bleed Green!!!!!!
ur under weight....

no thats normal
answer mine please!

um probably a littel underweight

Dr. Kunz
Your underweight for a 15 year old girl. So don't worry, your fine. Don't be to alarmed if you gain a few pounds quickly, your body is just growing due to puberty

you are underweight hun

eat something

nooo... if you do not eat, you are indeed anorexic! i am 5'4 and i got sick and went down to 110, and i looked like a corpse (that was when i was 16). please just eat healthy and stay active. If you eat fruits and veggies for a snack and during meals, and make sure you get lean protien and fiber you needen't worry. Avoid refined sugar and refined carbs (such as white bread, white rice, etc). oh, if you are famished, grab a small handful of cashews or almonds. and ALWAYS eat breakfast, b/c your body will store fat if it is starved. Steel cut oats are great, a hard boiled egg, and acording to macrobiotics miso (a fermented form of soy) soup is a fine choice! Grapefruits and oranges are great breakfast foods (b/c you have the fiber which fills you up, unlike juice which is just the sugary part). good luck, and if these feelings persist seek help from a psychologist. x0x.

Heck no your not. You are fine. Nice for you height and weight. You are young enough for your metabolism to be working great. You should be eating. Eat 3 balanced meals and 3 snacks. (Approx every 2-3 hours alternating). Not eating won't help in the long run. Go eat! Your great!

omg no! i have this girl in my grade shess 5'2 and 119 lbs. dont feel bad your not at all!!!!!! btw, the girl is hunorus and shes only 12. shes embarrassed and lies about it but really you are just being you, it depends on how you grow. you arent over weight your more like underwight or right on...

your asking for attention...
your deffinatley cool

A 15 year old (female) child who is 110.0 pounds and 5 feet and 8 inches tall, has a body mass index of 16.8, which is at the 8.4th percentile and is considered to be a healthy weight. You should Start eating right away. your gonna starve youself to death. Hope that helps :)

you are fine!

that is definately NOT overweight. you definately need to eat, so go for the healthy foods like carrots and celery etc. soybeans are also a good source of protein.

y n
you sound okay to me .

Lacrosse Girl!
that is underweight u need to start eating because if u keep skipping meals u will get anorexic and that is really unhealthy

OMG NOOOOO ur super thin!!!!! im a year younger than you and people are that much in my grade and being 5'8 your tall so it makes you weigh more YOUR NOT FAT!!!! EAT!!!!

Mrs. Jonas
no you do not need to overreact! your great! umm can you give me advice cuz im i need to loose weight? whats ur secret? what do you eat and how much calories per day? any exercise? thanx

I Belong 2 God
no ur not u acually need to gain weight

Matt D
well i'm 5'11 and 125lb and i'm mad skinny...so u are fine girl


No your not overweight.

no ur not overweight. In my opinion thats a perfect weight for your height

Queen of Y!A☮
no, you're not overweight. stop overreacting

woahh i think should like eat alot!
im 110 pounds like 5'2 and im not fat so wow

My farmers tan has become a bad tan, and I love it
OMG at 5'8 you SHOULD weight about 140lbs EAT!

r u kidding??? im like 160 and im 5'7
now whos the one thats fat?

Jessica Love
110 is not freak'n fat. Stop freak'n gloating I mean what the hell

Marissa MD
Being 5'8 you need to be around 120. You are actually underweight. Go eat something, you have plenty of room to spare.

♪Take Off Your Colours♪
Eh...wow? 110 pounds is very thin even for like a 5'5 person. Your tall and 110 pounds...your definitely not overweight. Seems like you have some issues. OBVIOUSLY keep eating, jeez, even if you weighed 200 pounds, not eating is not the right way to go. I would suggest you do eat, alot...sounds a bit like underweight to normal weight to me.

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