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Health Forum    Diet & Fitness
Health Discussion Forum

 Teens: How did you lose your substantial amount of weight?
I am 16, my height is 6' 2", but I weight nearly 300 pounds. I know that I need to lose at least 100 pounds to be average weight.

How, exactly, did you lose your weight? (Please,...


 i want to loose some weight! PLEASE HELP MEHH!?
im 14 and im not one of those skinny hirls who think their fat! i am thicker and want to loose some of my belly love handles fat... plz help me!!!!
Additional Details
all i drink is ...


 14 year old girl, needs help losing weight/getting in better shape (pictures included!) please answer(:?
Here are some of my measurements
Age: 14
Height: 5'5"
Waist: 26 inches
Hips: 32 inches
Weight: 112.5 pounds
I am very self concise about my body and I want to ...


 i'm 5'4 and weight about 120, is the water only diet and okay one for me ?
...


 Will smoking help me loose weight!?
I know how dumb that sounds... but does it? I exercise and eat right, but i heard that smoking can help you rid those last few pounds, am i right?
I KNOW it sounds stupid.
Thanks ...


 How can I lose over 30lbs in a month?
...


 what is the best way to loose 5kg ?
i will tell you a bit about my life and it would really help if you guys could give me some exersise routens and the best food to eat.
i have two horses
lots of stairs in my house and a ...


 Am I too fat??
My mom bought me a new (and expensive) bathing suit for summer. Its a bikini and I told her I'd wear it so returning it is not an option. I feel like I'm fat and want to know if I am. If I ...


 If I only eat 500 calories a day and loose 1000 calories a day how much will I loose in a week?
I'm 5'3 and I weigh 133....


 I am a recovering anorexic. All of a sudden I'm craving junk food like pacakes, ice cream, pizza...?
should I start eating heathier foods or is it okay to eat like this?...


 What is the best time of day for jogging/biking for cardio fitness?
For a person who wakes in the morning, workes during the day and sleeps at night what time of day is most beneficial?...


 If you excersize daily do you lose weight?
...


 How Much Do You Think I Weigh?
Im 5'9.
http://i285.photobucket.com/albums/ll73/Rhi_212/7670231849a8821042800l.jpg

Thnks
♥

Additional Details
Im a size 0/00
that outfit (lol there ...


 If im 5'8 and 117lbs is that a normal weight?

Additional Details
oh , if it matters how old i am , im 19...


 want some tips to reduce weight at present i am 65kgs i want to lose 10 kgs more i female can any one help me?
i m female and my age is 22...


 im 13 and weigh 123 pounds, is this bad?
i feel fat and i am 5'7
all my friends say that im like a ...


 do you think i am fat?
i am 5'9 and i weigh 126.5 pounds. i am active with volleyball && basketball but the other day i had a guy tell me i was fat so now i am really freaking out i always thought i was at a ...


 What would you do if you got called fat?
blah. ...and youre not? say youre curvy, maybe say muscular, and the clothes you wear arent right, say youre even stick thin skiiny, and yet someone called YOU fat..
What would you do?! O...


 24 Hour Fitness Locations ?
Okay So I Live In Minneapolis , Minnesota. && I'm About to Work Out. . && I Want to Work Out At 24 Hour Fitness. The Only Problem Is That I Tried Goggling Location In Minneapolis ...


 Why am I Always Hungry?
Lately everytime I eat right after, I'm hungry again! For instance; I just had some salmon and I'm hungry. Whats wrong with me? It's annoying....



JIHAD 4 ALLAH (SWT)
am i overweight?
i am 16 years old, 5ft 1 and i weight 10 stones
Additional Details
10 stones = 143 pounds
                      








KI
Rating
Dont listen to them i feel your pain im 5,6 and 170 ur slightly but with exercise and diet u can lose weight good luck!


Danny K
Rating
no, thats about right and your only 16 you have a few more years to grow into your ideal size/weight


babe
Rating
100 u say its not to bad for a guy but try working out not losing weight


Alba726
Yes, but don't do anything drastic like starving yourself. Its not healthy.


mO`fu
Use this BMI -- Body Mass Index -- calculator: http://www.bmi-calculator.net/

I have no idea what stones is so you will have to get your weight in lbs or grams. They have the results there.


Mr Sid
Rating
if you think you are then you proberly are, you cant be to fit, SO START RUNNING


Ruwan
no


kitkatdrama4
a stones 16 pounds right i think ... ?
i dont think u r idk really know tho - it all depends how ure bodys proprtioned - just b happy how u r tho - no matter how hard it is


Jeff
Rating
well when i was 16, i weigh like 115-120 lbs.. I'm 5'2" and now i weigh 130 lbs, and i still don't look like i've gotten fat! but you either have a lot of muscles or you have some fat on you!


dude
im 27 and 22 stone. Yipee, diet time again.


f u n k.
Rating
for your height you are overweight


Chris
Rating
Yes


HiiTEMUP
Rating
Yepp


Bryony C
nooo my brother is 13 and weighs 10 stone dont worry and no he aint fat


nickikins
Yes, I believe you are.

Check this site for more details:

http://www.kidshealth.org/teen/food_fitness/dieting/bmi.html


samantha
no


dead.
no


Christina K
Rating
stones??


Sarah
Rating
only a tiny bit according to your bmi, you are about 3 Ib, which is nothing, you can put than on in a day. however that doesn't take into account of your build etc, so i would say as long as your healthy your fine.


Thorn
Overweight? Hahaha, no.


XxGood_Girl_Gone_BadxX
no i dont think so jus watch wat u eat dont eat to many fatty food etc guys arent nice too skinny lol


huw 4x4
no


Kisses
If you feel like you need to lose weigt then only you can make that choose. But to me i like a lil meat on ma baby bones.


Lady Ida Hunter Downe
Rating
There are 14 pounds in a stone, so 10 stone is 140 pounds.

Whether you are overweight or not depends on how muscly you are. You can get some proper advice about this at a gym (including Local Authority ones, which have reasonable rates) or the practice nurse at your doctor's.


F r A n *
Height: 5 feet, 1 inches
Weight: 140 pounds

Your BMI is 26.4, indicating your weight is in the overweight category for adults of your height. BMI Weight Status
Below 18.5 Underweight
18.5–24.9 Normal
25.0–29.9 Overweight
30.0 and Above Obese

People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.

Anyone who is overweight should try to avoid gaining additional weight. Additionally, if you are overweight with other risk factors (such as high LDL cholesterol, low HDL cholesterol, or high blood pressure), you should try to lose weight. Even a small weight loss (just 10% of your current weight) may help lower the risk of disease. Talk with your healthcare provider to determine appropriate ways to lose weight.

For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Tips for Adults on Achieving a Healthy Weight.
http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm


aka
no you not thats all right for 16yr old


LONDONER ©
only a little bit but you will lose it as you grow taller. Please don't stress about it because it's not like you're severly overweight, only about a stone


M
I am not sure but you might be
because you are only 5'1" .


Burnbaby
Check out the height-weight ratio chart:

http://www.slimmingworld.com/healthy_eating/bmi_chart.asp


Martin G
Rating
to answer all the questions above a stone is about 14 pounds I think.

It may be 16.

Something along those lines.

Oh and the person who asked the original question. Does it matter as long as you are happy?


confused
ok so your probably just over weight but only just.. nothing to worry about..


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