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Health Forum    Diet & Fitness
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 i am like 5'6 and weigh 108: too skinny?
i just want to know if i should continue my regular diet or start a higher fat one


 Am I becoming Anorexic?
My dad always pokes my stumoch and tells me to stick my belly in. He always jokes about me being fat. Problem is I know im not fat, (Im 5ft3 and weigh 105). However his words really hurt my feelings. ...

 1 wanna loose a lot of weight really fast, i havent eaten in a 9dayz weight nots going fast enough i'm 14 help

 my weight is 48 kg and I'm tall 165cm!what do u think of me?

 I'm 13 years old & i really want to lose weight?
I'm 13, I weigh about 105 pounds, and I really wanna lose 5-10 pounds. I eat healthy and exercise everyday but i don't see that much change. I've been doing this for a week and I have ...

 What type of nuts are healthy to eat?

 I weigh 170 lbs i am 11 years old and i am 5'1''?
Help me lose weight!!!! i want to loose around 50 lbs....

 Is it okay to eat Banana's when you're trying to lose weight?

 Aren't you SICK of all these health warnings. I mean what's the point of living if u can't enjoy crisps?

At this rate, everyone will be fed on a nutrition-rich drip to ensure we don't sneak in a chocolate bar
Additional Details

 I'm so fat it kills me when i look in mirror.?
I am sooo incredibly fat. i try to work through these feelings by blocking them out but i cant block out the truth- you cant lie to yourself. The funny thing is my height and weight are normal but i ...

 Do all girls have fat knees?
My knees have wierd fat on them and I am not overweight, but is there a way to get rid of it or do something about it?...

 How can I gain weight?
I'm 5'7" and 88 pounds.
NATURALLY! I never starved myself, I've never TRIED to be thin.
I'm going to college in the fall and I'd love to be at least a size 1....

 Is gatorade healthy?
My idiotic friend says it is, but I highly doubt it
I need proof :)...

 i want to GAIN weight!!!!!!!!!?
Is it possible for a 15 year old to gain 20 pounds in 3 months? im 5'6 and weight 122 lbs.i want to gain 20 pounds over the summer. Can someone please list some foods that will help me gain alot ...

 I can't run... help?
After a few minutes i get crippling shin splints.

i have tried extra stretching and increased padding in my shoes

the funny thing is, when I play flag football or soccer, I don&#...

 what's a good healthy snack to eat at break times?
what's a good healthy snack?


 Im 13 & I Need Lose 30-50 pound In 1-3 Weeks I Weigh about 150 Pounds Any Help ?
I'm 13 and I Weigh About 15 Pounds My Doctor Said I Really Have 2 Really Lose At Least 30-50 Pounds In 1-3Week Any HELP PLEASE I REALLY NEED!!!!!!! Or Else I'll ...

 how can i become fat please help me?

 Should I worry about my weight?
I'm 5'7"1/2 and I weigh 155 lbs. I'm almost 34 now, and a few years ago I weighed about 133 lbs. According to what I've read, I wouldn't be considered overweight, but I&#...

 Am I too skinny?
People comment on my weight daily and tell me that im too skinny all the time. Im 106 pounds and 5'7" but I dont truely feel like I too thin. People think that I am anorexic but I eat more ...

am i fat????????????
i weigh 145 and im 5'4
Additional Details
im sixteen

depends on ur age..

I'm sorry to say but you are overweight for your size.

Lucie loves you!

Sarah May

Timothy Bievenour
No, not necessarily. It depends on how much of your weight is muscle and how much of your weight is fat. It somewhat depends on your age as well. But you don't look like your overweight.

A quick rule of thumb (which approximates the more accurate BMI): start with 5'0", and 100lbs. For every inch over 5', add 5-10 lbs.

At 5'4", you should be between 120-140. So, you might be a bit high on this scale, although it will depend on your build, and how much of you is muscle. Still, if you are over, it is not by much.

John P
According to the BMI you are just at the top end of normal weight. It is 24.9. You can type BMI into Google.

Naw gurl your just thick!

not fat....thick.

its just a little bigger but not bad actually :)

lol no that's not fat at all

Mark B
nope. i wish i was that

Heck no! I'm 5'4'' and I weigh 139 and I have a healthy BMI.

tonya W
if so sweety i am fat right along with ya..

This Path I Take Today
That might be muscle. I mean, I weigh 162. (Then again..., I'm 7'1...)

But it's all muscle anyway.

maybe you are just muscular.

candace :)
From what i see, you're beautiful. Being fat is just a stupid word that gets tossed around verry easily.

What a shame.

But honestly, from what you explained.. that's not fat.


idk are you? weight and size are two very different things ya know

probably not

ask ur doc

Depends if it its muscle or not.
If not muscle you are chubby.
Hope this helped.

No. Probably not. My friend is 5'2 and she weights that. She is fat though but also big-br boned. It depends on your body.

I was wondering the other day who made up the fat or not kinda thing its stupid.

idk everyone carries weight differently, if you think your fat diet & exercise or you'll never lose weight

Im like 5'6 and i weigh like 129. I'm not skinny either. So yeah id say youre over weight

Maruska Mac User 
well, i'm 5'4 and i weigh 119...i'm slender.
You are fat but it's Ok. Now that you know you should better do something 'bout. I was kinda chubby during high school...
then i got tired of looking miserable in the mirror...
but it still depends on how you see yourself. If you think you look great well, your weight does not bother that much. anyway if you feel insecure i suggest you to start a healthier lifestyle. Try it. just keep it up. :-]

It really depends on how old you are. If you're in the adult category, you are perfectly normal. If you are a teenager, your BMI indicates you are slightly overweight, but it still may depend on how much of that is fat or muscle. Your bone structure may vary as well. Don't worry too much about it.

Laura R
you are have a bmi of 24.9 - normal is concitered 18.5 - 24.9 so you are extremely close to overweight

check your bmi


thats not fat

Beth K
Follow the link to get your own answer. Body image is very personal. If you feel you are fat than no matter what a doctor or someone else tells you your belief will still be that you are fat. Women tend to be very hard on themselves based on stereotyping and all the super models. As well weight is carried differently on each person. You can stand next to someone with the exact height and weight ratio but look completely different.

All in all, try to find confidence in yourself and your body. If you are unhappy with it than change it by diet and exercise. If you like the way you look than walk with pride and confidence.

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