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Health Forum    Diet & Fitness
Health Discussion Forum

 What is a good snack to eat that doesn't make you fat even if you eat a lot of it?
When i come home from school i am starving. What can I eat that is good for you and tastes good?...

 Am I too white?(seriously)?
I've had a paler complexion all my life, but I'm always being told to go out in the sun more and whatnot. Thing is, I do, I'm outside practically everyday yet I never get tan. So am I ...

 Do you think I eat a lot?
I weigh 98 pounds and am 5'2''. I think I eat like a pig and way too much. Okay so today I ate:

breakfast; a cup and a half of cereal with 1% milk.

lunch; 2 mini ...

 Whats the easiest way to GAIN weight?
My metabolism is a beast from hell!! i can eat anything, and never gain a pound. ITs really fustrating. How can i easily gain weight without having to over do myself?...

 am i fat??? cuz i think i am?
im 13 years old im in 8th grade and im 5"3 maby 5"4 and i weigh 100 ...

 How many push-ups can you do?
How many push-ups can you do? Do you get tired or sore? Do you have to breathe faster when you get tired? Do you feel more energetic or do you feel the same?
Additional Details
I can do 5...

 Good weight for 13 year old?
I am 13 like it says. I am 6'1 at 150. I am very athletic. I play for my travel basketball team which has me practicing mostly everyday. Plus I can jog for almost 5 miles.
Additional D...

 plz be honest am i fat?
i weigh 105 and im 5'3..my big brother tells me im fat.....

 I'm 5'5" and 113 pounds?
Is that underweight?...

 Lose weight by only eating on weekends...?
First of all i know its really unhealthy and all of that so no lectures.
I will put the question on again if i don't get a decent answer.

So i was going to not eat any food in ...

 What do you think is a nice weight for a 5'6 teenage girl?
I'm asking for my daughter...I think she might be anorexic so what do you think is normal???...

 I'm kind of embarrassed about this so could you maybe just read the detail?
Okay, so I want to lose weight the healthy way... but I never have any time for exercise between school and homework and my parents [mom especially] get into this talk mode thats weird and makes me ...

 I'm 13 and I'm ABOUT 5' 3" and 120 pounds?
Is that skinny, average, or fat? I'm not sure that is my exact height. BTw, if you call that average then I will assume you mean fat

and im just wondering what people think ...

 am i fat i'm 6'2 weigh 105?
i'm 6'2 and i weigh 105? should i lose a little. I already have lost 40 lbs but do i need to lose more?
Additional Details
i'm a guy and i'm 25 years ...

 I weigh a lot. How much do you weigh?
How much do you weigh? If your 17 and female, can you please tell me your weight and height? I am 17, female, and weigh a lot- I weigh 134 lbs. and I'm 6 foot 2. I'm over weight! Also, can ...

 Am i too fat for a bikini?
I'm going to the Great Wolf Lodge with 4 of my friends and they're all skinny and I'm not. I don't want to be the fatty on my own birthday... so should I get a tankini or will I ...

 Am I fat?! be 100% honest (pictures included)?
So I'm a 14 years old girl. I'm 5'2 and weigh 111lbs. I feel so fat! I would do anything to lose 10 pounds. I used to run a lot but I no longer exercise often. I also eat like CRAZY ...

 is it weird that i am 20 and i am in love and have *** with a 57 year old?
i am 20 and i love to have *** with a 57 year old man.....

 losing weight HELP?!?
my goal is to lose about 28 pounds or at least some weight. can everyone please help me? i need some easy way and no im not gonna stop eating or any stupid dangerous way. so i love to swim but im ...

 Do u think i am fat or ugly?
OK so i feel like im fat im 14 years old and i way 97 pounds andabout 5 1" ppl say im preaty all the time but i think im ugly and i just want to know the truth can someone please tell me?...

What causes people to keep eating when they are already full?

simple! good food.

Along with some of the reasons listed above which can be controlled, there is Prader Willi Syndrome in which the mind never tells the person they are full, which means they can eat nonstop until the food is gone and still feel hungry.

i duno sometimes you want to sleep for more than 8 hours
or keep drinking when your already drunk

food tastes good



Emotional connection to it. Or habit, just need to chew something.

Umm.. it tastes good.

i think people do it because theyre bored or they just eat more cos a food tastes good. apparently "theres always room for dessert" x3

Boredom usually..
Or their upset over something and just have the urge to eat.


some foods have chemicals that prevent your body from sending them to your brain, so you think you are hungry, or jsut dont know that you are full and you keep eating, lots of fast foods have this, and little debbie like stuff,

Procrastination Princess
Being under a lot of emotional stress often causes people to over eat.

...Gluttony !

the food taste good?


Lack of nutrients...our pe teacher made us watch supersize me. it says in it....

hey there
well usually people don't know they are full when they have had enough of food to be satisfied because it takes time. there's way too many factors and research going on to point to one thing, but weight, genetics, emotions, self-preception, the quality of food, how filling the food actually it and if it has salt and sugar could have to do with it


that is exactly why i just signed to YA, and it was the first question i came across. i have no idea. i'm eating bread and butter because my diet always starts tomorrow (i've been saying this for years). and right now i'm really full but it tastes so good and i'm bored. i guess thats why.

love of food.
to hide emotions

For example, buffet

Something cool...
First it comes to be 'food lovers' but it can also hit the extent to the desire of gluttony without realizing it... whatever situation you're in, you're not in control...

You get your fill to eat, but always keep that hunger....

When you know that others around the world are not as fortunate and have been dieing because of us, look at what's happening it Zambia, Africa


Angel in Captivity
There are lots of factors that causes this. For one, some people are literally addicted to food. Have you ever seen that Intervention on Jessie? If not, you should check it out on youtube. It's really crazy. But another reason is that some people are trying to fill some kind of void and sometimes it's just being out of control. It's really some kind of illness for some people and others it's just a habit that's really hard to break.

Fefe Line

-A chemical imbalance caused by a certain type of vitamin deficiency



-Watching Television

HMP [:
The thought of not wanting to leave any food
on the plate?


taste and boredome

John M
Your stomach really doesn't tell your brain that your a full for about 20 minutes after you are. So people continue to eat because they enjoy the taste of the food too much, without realizing that they are already full. One solution is to chew your food longer and eat slower. Or, drink a full glass of water before you begin your meal.

Free Falling
Boredom, lack of self control, they like the taste of the food, it comforts them.
I think a lot of the time we don't want to be wasteful so we try to eat everything on our plate.

I don't do that but my husband was raised that way...

Cowardly Spider

Food addiction. Yes, people can be addicted to food. The same way alcoholics continue to drink even after they know they have had enough to drink. The urge to drink even more is just to powerful. As is the urge to eat more even if you know you are full.

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