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Health Forum    Diet & Fitness
Health Discussion Forum

 im 5'3 and 117 lbs am i fat?
...


 Men!!! I'm 5'9, 123lbs, and a size 2. Would you consider me too thin or average?
I do eat and I work out at the gym to stay toned. Ladies your input is welcomed also....


 how can i loose a stone fast?
Any tips appreciated
Additional Details
omg i meant 10kg i don't have kidney stones!...


 Are there any reasons a person stays skinny no matter how much they eat?
Like theres the

high metaoblism
exercises alot
eats healthy
exercies and eats healthy
eats very little

are there any other reasons a person stays skinny ...


 Should i quit taking birth control? the weight issue is depressing me?
i have been on seasonique for 5 weeks. my doctor said it's a low dose hormone when i expressed my weight gain concern. i went on it to eliminate my periods which are painful. trouble is, no ...


 how can i lose weight without exercising?
i am 23 years old,5 ft and 130 pounds of weight.as i have to spend too much time in university i don't have time to exercise.
these days i eat less then i used to yet not losing any weight ...


 why am i so skinny ?
im 13, i weigh 90lbs and i have a really slim figure, im 5ft 2 and i never eat fruits or vegetables, i justt ake vitamin. i sleep like 9 hrs every night, i over eat, i sit around watching tv all day ...


 Music when exercising?
What kind of music do you think is good for when your running? Like the music makes you wanna run faster, and be determined to finish?

Thanx for your answers ...


 im fat. :[?
i am 15 years old and i weigh 104!
im so tired of hearing all the nasty things people say!
i cry myself to sleep every night and i hate how i look in a bathing suit.
ughhhh
help ...


 whats your thoughts of a female who is 5'9" and 111 lbs ..?
whats your thoughts of a female who is 5'9" and 111 lbs and a female whos 5'9'' and 105 lbs ?...


 Am I of normal weight?
I'm 19 - 5'3 - 100 ...


 How can I gain weight?!!?
So,,,, I am 20
I am only 95 lb
i am 5 feet and 2 inch
my bra size is 34B..
..
I am NOT anorexic for sure... I actually eat a lot of bagels, pizza,and i drink milk ... but D...


 What dress size do you consider to be fat for a woman?

Additional Details
Please say if you are talking about UK or American sizes otherwise it is just confusing....


 is a 130 pound 5'2" 30year old average woman skini or fat? what you think!?
...


 how can i loose weight without any exercise?
how can i loose weight without any exercise,by eating good food....


 Is a PB and J sandwich a good substitute for fatty school food?
I remember a teacher told me that a PB and J sandwich is a good substitute since it had many on the nutrients a meal needs. Do you think it would be a better sub for all the nasty fatty cafeteria ...


 Am i overweight???????
i am a 15 years old girl 5'7 i weigh 143 pounds.
am i overweight?
please no mean answers thanks!...


 How do you sustain the will power to lose weight?
I want to lose some weight but seem to have no will power to keep it up, even though I do have the motivation.
What advice/ tips can you give me for how to keep the will power to get the weight ...


 5'4'', 126 lbs, size 6. is this fat?
i feel fat, but i dont know if this is fat.
i'm 14, by the way.
please, be honest.
i know bmi calculators say that it's healthy or normal or whatever, but is it fat?...


 whats the easiest way to loose weight?
...



♥rosalba♥
One of my friends is 5'5 and weighs 150 is she fat???
well, she just goes to my school, ummm, some ppl make fun of her, idon't really get it, she doesn't seem to be fat to me, is she fat to u??? =/...like ppl call her names sometimes, and i fell sort of bad for her.
Additional Details
shes been telling me stuff like doing exercise videos and crap, and she told me she lost 3 pounds last week, and she was really excited about that, idk about this week though. she used to weigh like 154.
                      








hannah banana
Rating
Well, I'm 4'11 and weigh like 153, but I've been losing weight...so, yeah...those people at school are bigheaded LOSERS! I sort of know what she is going through :)


Biochem
Rating
http://www.nhlbisupport.com/bmi/

Her body mass index says that she is slightly in the overweight range.

As obesity is getting more and more common in America, people's perceptions of what is Fat is changing a lot. There are lots of health consequences to being overweight. You should invite her to work out with you in the gym or something!


Olivia D
Rating
um a little but not drastic


Ann
yes she is overweight for her height. It might be muscle though.


Emily K ♥
she is not thin but she is not fat either. it is a little above the ideal weight for her height but certainly not fat =]]]


♥ LiKe OmG ♥
Rating
just chubby.


❀◊gσιηg ησϖhεrε fαsτ◊❀
according to bmi she is slightly overweight, but it depends how she looks


Roberta K
Rating
I don't think that is fat. Maybe a little heavy, but no reason for kids to make fun of her. Actually, there is no reason to ever make fun of anybody, even if they are fat! They are just bullies and bullies will think of any reason to abuse somebody-- whether it's true or not. Your friend's weight shouldn't matter to you since you are her friend. Are you just afraid to be seen with her?


*~YoUr PrIncEsS~*
Rating
No.
I know how she feels though. Worst feeling in the world.
Make the people back off, there's nothing worse than being called fat.


mz. kiKi_ a.k.a_ (kiara)<3333
well i would say she's overweight but if u want a sure answer heres a link:

http://www.nhlbisupport.com/bmi/bmicalc.htm


ucchi0527
Rating
According to the BMI index, she is at the heavier end... (BMI=25) but it depends, if she has a lot of muscle mass (since muscle weighs more than fat) or she has large skeletal frame. If she has a very unhealthy lifestyle (i.e. junk food, no exercise), she may want to improve it a little bit so that she can stay healthier - which will probably help her in a long run =)


A Friend
Your friend is in the normal range of weight according to her height. She is perfect...

According to the book "Your Guide To Total Health Care"

The Suggested weights are::

Height and Weight In Pounds

5'5" 19-34 years

114 pounds to 150 pounds


5'5" 35+ years

126 pounds to 162 pounds


If she is 19-34 years of age.... she is in the normal range now... but she may not want to gain much more weight....she may want to make sure that she is eating a healthy diet and try to stay active and exercise. A healthy diet is not a fad diet. It is eating wholesome and healthy foods in moderate amounts. You may want to research examples of healthy foods to eat. look up THE FOOD GUIDE PYRAMID. Grains, fruits and vegetables should make up the bulk of your diet. These foods supply energizing carbohydrates, help replace unwanted fat calories and supply fiber.

Your friend is perfect now and is in the normal weight range for her height.


cara
Rating
shes probably a lil chubby but ppl shouldn't make fun of her for it


Freddles
Rating
Yes she does seem a lil overweight. If you're that concerned then go on ebay and buy one of those little body fat analyser thingymabobs to work out her bodyfat percentage, about 20-25% is about average for a woman.


jmccain123
Rating
it depends i would need to see a pic?


Mary C
how tall is she ? 5ft 4in should be about 130 as her hight goes up she can weigh a little more she dosent sound much over weight to me thoughs ppl just sound cruel to me and probably
have troble with there owne selff immage


BrandiLea!
Rating
No. i am 5'2 and i used to weigh 160. and i got called fat. but i had a butt then and I had curves. but now that i weigh 111 i am just like a stick. no but or nothing. but concidering that she is 3 inches taller than i was and 10 pds. less than me. she is just the size she needs to be


Pedro!
Her BMI (body mass index) is 24.5 which is at the lower end of the 'ideal' area meaning if her BMI was .5 more she'd be medically overweight. Whether she is fat or not in appearence standareds I couldn't say without seeing a photo but my guess is yes. However, some people, incorrectly, jude fatness relative to the people around them so say everyone at your school was morbidly obese she may not seem 'fat'.

Try to support her so she doesn't start using food as an emotional support for the fact that people call her fat because that one spirals waaaaaaaay out of control.


Cat in the Hat.
No,
I.d.k but it depends on how she looks
she could be a bit chubby.
tell her im here for her not to worry..
shes not fat at all but encourage her not to listen to them
because she honestly has feelings and
she probley listens and that is low self esteem
talk to your friend
and tell her not to let these boys ( I know its them)
Judge her.
because they probley thinks there all of this but
on the flip side there the one with the body issues :]


♥VAL $$.
yea she is a little bit. I'm5'4 and I weigh 119 and to me I could still drop a few pounds


♥A.C.E.♥
Rating
I think she's a lil chubby, but not super fat where people should be making fun of her!! Poor girl, don't see why they should make fun of her if she's not even fat, just chubby! Oh well... high school can be hell! hehe


Pauline H
The formula is 100 pounds for the first 5 feet of height, plus 5 pounds for each additional inch.

If your friend is 5 foot 5, then her weight should be 125 lbs.


Reverend Erik
Dunno, what does she look like? Does she look fat? Or are her clothes to the wrong style for her body type. Weight is not everything.


AC1221
No she is not fat but she is a little over weight. If this really concerns you maybe you could try going to the mall with her to pick out clothes that are more body slimming or work out with her. All she really needs to lose is about ten lbs.

However, if she is happy the way that she is then don't try to change her just accept her and support her, it can't be easy dealing with people who call her names.


♥DWW♥
I dont think shes "fat"- but for her height her weight could be alittle much- i dont know how she looks like but im sure shes fine- tell her not to listen to those ppl- her body will change as she gets older- everyone does


GabesMommy
Rating
Depends on her body type. Some people are more muscular than others.


AJS
Well, you see, this is the kind of question that will easily be answered if you supplied a picture of said person. No one will know for sure if she's "fat" or not unless you do. Especially since we can't tell just from her height to weight ratio (Body mass Index) since that's inaccurate and doesn't take into account muscle and other stuff.

But if you want an objective answer, according to an online Body Mass Index chart, your friend's BMI is 25.0 (1 decimal point into the overweight zone. if she can lose a couple pounds, she'll drop a decimal point and cross into the "healthy" zone)


tanith2706
It depends on her build/frame/muscular-ness.

150 could look good if she was athletic.
If she has an average frame, I'd say she is a bit chubby.

She isn't fat.

I used to weigh 165 (now down to 135), and I looked okay.


trina_lahey
Rating
she could stand to lose weight but that is not fat, of course the older you get the harder it is to stay thin so if she is prone to weight gain she should start eating healthy now


burni.romo
Rating
I don't think that is an obese weight for 5'5''.


Raindrops
*************AWWWWWWW I WISH I HAD A FRIEND LIKE YOU!!!!!!!!!!!! LOL SHE IS JUST A LITTLE CHUBBY SHE NEEDS TO EAT A LITTLE HEALTHY NO JUNK FOOD I THINK WHEN EVER U WORK OUT TELL HER TO DO THE SAME TELL HER YOUR DAILY MENU SO SHE CAN COPY EXACTLY WHAT YOU EAT! LIKE YOU U SEEM SKINNYY AND GO SHOOPIN( SO U CAN BUY COLTES THAT MAKE U LOOK SLIMMER) WITH HER I FEEL SORRIE 4 HER 2! but SHES LUCKY 2 HAVE A FRIEND LIKE YOU! IN 2 WEEK ALL THESE RUNDY BUYS WILL BE ASKIN HER ON AN DATE! :)TRUST ME **********
********* HOPE I HELPED PICK ME 4 BEST ANSWER LOL IF I WANT*************


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