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Health Forum    Diet & Fitness
Health Discussion Forum

 5'4'', 126 lbs, size 6. is this fat?
i feel fat, but i dont know if this is fat.
i'm 14, by the way.
please, be honest.
i know bmi calculators say that it's healthy or normal or whatever, but is it fat?...


 whats the easiest way to loose weight?
...


 Do you think I'm fat?
I'm 13 years old, 132 pounds, and 5'3.5.
Additional Details
I excercise A LOT but I look really fat still. I used to be 115 but then started recovery from bulimia and so when I ...


 Im trying to lose weight so i want to start drinking a lot of water during the day but i really hate the taste?
of just plain water so i was wondering what mixes i can use to give it some flavor but that also do not have Aspartame, much calories, and fat in them....Any ideas?...


 I feel so huge. I am 5'8 and 143 pounds. I know I am fat. What can I do to loose weight?
Please dont tell me I dont need to loose weight because I wont be happy until I reach 130 pounds. Any good pills or tips?
Additional Details
Im a girl, 18 years ...


 are my love handles bad?
I can't tell (teenagers have distorted body images).
If they are bad, how much weight should I lose?
http://s231.photobucket.com/albums/ee46/shabon33/?action=view¤t=P...


 am i over weight or underweight?
im 15 114 lbs and 5'7 ? just wondering lol hahah just for fun ...


 Does drinking a gallon of water help you get built body wise?
i remember in high school id see guys with gallons of water cause supposedly it helped them get bigger and i was wondering if that was true. I want to get bigger cause im pretty skinny and i havent ...


 What do you think is the leading cause of obesity among children in today's world?
...


 What is the best diet drink?
I love my coke. But since I have started dieting, I had to cut down on it. Right now, I love drinking diet Dr. Pepper and water with lemon....


 How long can you last without eating?
. . .
Additional Details
In general and I ask because I'm curious. (Not cause i wanna try)...


 How much do I look like I weigh now?
I lost some weight.
I'm 5' 7" and 19 yrs old.
How much do you think I weigh (just curious) ?
And how much more weight should I lose?
Thanks ahead of time <3
...


 wots the longest time u've gone without eating?
...


 Why do people want to be skinny?
I remember in school one day, I walked inside this class room, and this girl was like come over here, and she grabbed my waist. and then she started talking about how she is jealous of me, and she ...


 Do guys just like skinny girls?
I'm not fat but I'm not skinny either I'm 13 and I'm worried that guys only like skinny girls because in mags they say that is it true?...


 HELP! I binged today! What should I do?
i usually eat around 700 calories. i don't eat that much
today i had 7 pancakes with eggs lots of syrup i also had 12 chocolate cookies. i drank 7 bottles of water. im trying to lose 16 ...


 did i eat too much today?
So here is what i ate today: Brekfast: fiber one with honey clusters and a banana

lunch: Turkey Sandwich and a yogurt
snack: Turkey sandwich
Dinner: 3 ultra thin boneless ...


 I am 5'6" and weigh 95 lbs and I feel flabby and fat....should I? help!?

Additional Details
WHY do some of you have to be so rude?...


 how can i gain weight?
...


 what type of food make you fat, and how?
...



Paige
Music when exercising?
What kind of music do you think is good for when your running? Like the music makes you wanna run faster, and be determined to finish?

Thanx for your answers x
                      








Chewy Jerky AKA Danniel
Rating
i like to listen to upbeat fast songs like through the fire and flames by dragon force, down with the sickness by disturbed, and basicly any songs by matalica.


IM BAAAACK
techno.. disco ..metal


Gillian F
Rating
"eye of the tiger"


rita M
Rating
hip-hop, pop, techno these stuff


♥High On Sugar 4ever!!♥
Rating
Hip,hop. rap ,rock


Thrasher
Rating
techno gets my blood pumpimg when Im conditioning for Jiu-Jitsu. And its lot of fun.


Motor Breath
well this probably won't go down to well but Rage Against the Machine is what I listen to when I'm Jogging


Jenn
Rating
I love listening to fast up beat songs like,
Flo Rider (Low) and (Elevator). Another favorite of mine is Finger Eleven.


midnight
Rap Rock Techno hip hop pop


L8lq744eEk44uJdG h
charles manson's new album


Miz Lamb
any thing that helps you set a good pace is good music to exercise with. I have music for all my endeavors. It helps to set the proper pace for getting things done other than exercising as well.

I want something moderately fast for running when I do bother with running. Mostly I walk fast! Less trauma for my 61 yr old knees!!!


Joanna
Rating
bassment jaxx...anything with a good beat...


Precious
Rating
I like to listen to worship music because for me, nothin pumps me up more than Gods presence buuuut if you aren't into that, I listen to Buckethead. He's a crazy guitar player and his music makes me be like WHOOOAAAA!!!!! Just find something that when you hear it you're like whooaaaa that you really like, something that makes you wanna dance. I have found that slower music can be a drag though, keep it fast paced.


Amy!
Rating
rock, or rap.

OK play Easier to Run by Linkin Park MAKES U WANNA RUN I PROMISE! listen to the whole thing!


xpx
Rating
i usually listen to The Ministry of Sound CD. its great coz it has quite fast songs for really vigorous workouts and slower ones for chill out and slower exercises.


tommy3694
R&B/Hip Hop, especially 'kelly rowland - work' :D

it has to be something with a good beat so that you can hear it and work with the rhythm


silkkmist
Anything with a good hard beat that is mainly up tempo.

I usually have to listen to hip-hop, rap, or dance music - something that wants to make me move, fight, or dance.


Dietcokelover
Dance music mixed with a few motivational songs. The rocky theme song is great to have whn your finishing up. I love flashdance as well =D


WHEELS =]
Rating
Dance, House and Techno music.

If you wan't some dance and house music then ''The Ministry Of Sound'' will be perfect for that. Any of the albums will be perfect.

I suggest you try the music out. Hope i helped you.
GoodLuck


Krissy
DANCEEEEEEE TECHNO


PARTY ON DUDES!!


eddysfatnephew
Rating
Loud fast thrash metal.

I never listen to it any other time - don't even like it much, but it works for me!


Kelly H
Rating
Britney Spears


WHO AM I?
dance music


lilly.of.the.valley
Rating
anything really upbeat. like cascada or something.


Fia
Rating
ROCK!!!!


kiwano girl
Rating
Something with a really strong beat, so that you can run in time with it, but not too fast or else you end up getting faster and faster eventually running out of breath (that's what i find anyway) ;-)


Anna ♥
I listen to Christian Pop. It gets my mind going. Music helps me excersise more and is extremely helpful


oopher
Sit Down by James


csvegoe
Try some punk music. Has a faster beat.


a15ha
dance, techno,


Petero
Something with a really fast beat. But do not have the music too loud (risk of hearing damage) and if you decide to run on the streets, remember to keep the volume down, as YOU must be able to hear the traffic!!!!!!
Good luck and enjoy your runs.


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