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Health Forum    Diet & Fitness
Health Discussion Forum

 What is the best weight for me?
im 13 yrs old, girl. about 5'2". what is the best weight for me, and the minimum and maximum cals i should eat per day? also what else can i do to stay healthy? Thanks....


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Could someone without a mouth eat through their butt?...


 Fat American kids- who's to blame?
the parents, the food, or maybe overeating?...


 what is a good exercise to loss fat on your stomach ?
I would like to lose a couple of inches of my stomach....


 How can I eat slower? ?
Can anyone give me tips on how to eat slower, since middle school I had a bad habit of eating food very fast....


 Would you rather burn or freeze to death?
...


 dont you hate it when some skinny girls complain about fat they think they are??
when they arnt...only making you feel bad about your self image?
what do you ...


 Do I look like I need to lose weight?! (pic included)?
http://i118.photobucket.com/albums/o92/oc2cool/ijhoxgjdsg.jpg
Judging from this picture..does it look like I'm a little heavy? I'm 17, approx 5'2 and 110 pounds. Be honest, I ...


 Does sitting in a sauna make you lose weight?
Or is it more for just relaxing?...


 Is Guinness good for me?
Like it said in those ads...
Additional Details
Lots of good answers here. Who'd have thought Guinness drinking would be such a talking point. Reassured as to the health benefits Im ...


 iam 15 years old i weigh 120 and i want to weigh 333 thats my favorite number is it safe to use steriods ...?
just want to know is it safe to use steroids or get muscles naturaly by working out and benching OR do ...


 why is it not good to drink liquids with a meal.like it's best to drink before or after but not through?
out the meal?...


 PLEASE HELP?! EASY 10 POINTS!!! Exercise!?
Is it okay for ones health and sleep to exercise around maybe 8:30pm? By exercise I mean simply doing maybe 25-30 crunches and thats about it. Is this okay, or should I try to exercise earlier?
<...


 Can you be fat and wear a bikini?
...


 Why do people gain weight in the winter time?
I have not changed my eating habits and I am getting the same amount of exercise as I was before (probably not enough in general but still it hasn't changed!) Do humans naturally keep putting ...


 I love beans, cabbage, fried onions, curry....but they cause very smelly farts. Is there anything I can do?
...


 how pretty am i 1-10?
people say im fat and ugly. what do u rate me..
http://s436.photobucket.com/albums/qq84/xxrockerx22/?action=view¤t=meandmymamahh.jpg

im 5 ft, and 113lbs!
Additional D...


 Shouldn't the pressures to be thin be seen as a good thing?
Alot of people nowadays go on about how there's pressure on people to be thin, ( and maybe i'm just being stupid ) but isn't it a good thing? I mean being obese or just plain ...


 Does smoking weed make you lose weight?
I know some of you might say it doesnt because it only makes you hungrier and they you just eat all day but what if you dont do that. But if it makes you hungrier then it must mean its doing ...


 Hey guys, am I overweight?
Hey, there. Im almost 14, I dance 4 days a week for 1-2 1/2 each. As well as a full day of competition each Saturday. I'm 5ft 6 inches, i weigh 136.5 pounds. I work out regularly im a either a 5,...



Danielle
Is my weight healthy for my age?
I weigh 126lbs and I'm 15.
Additional Details
I am 5'2" ( srry 4got about weight)
                      








thinkin bout him again! <3
it is perfect. i am studying to be a pediatrician and it is perfectly fine just don't go up to 130. if u do cut down on sweets.


♥[email protected]♥
ya but it matters how tall are you??

Like i am 5"5 and 127 pounds and i am fine and 13


the little runt
Rating
it depends on your build. if your a medium build, i would say 126 is perfect. if you are a small build, 115 pounds would be good.


greentea393
Rating
It's not about age. It's about your height.
And about how YOU feel comfortable.


Luna C
Rating
Depends on your height and BMI. (Body Mass Index) If you are 7 feet tall 126 is definitely not healthy. You have to go to the Doc and get you BMI checked, They have some underwater contraption I can't remember what it is called; It will measure you body fat and muscle mass, its not fun but a scale will not tell you that same.


Pretentia
How tall are you? Are you athletic?


.
Yeah, its healthy
The average height of a 15 year old girl is around 5 foot 4. But it depends on what your heritage is. If you are Chinese, your height should be around 5'2." If you are around 5'4", you should weigh around 110-120lbs. If, like me, you have an unusually strong bone structure, then 130lbs should be fine. I look at least 20lbs less than I am, so 130lbs would be fine for me, even though I am only 5'3."


Jack W
Rating
well what is your height?


Stephani
Rating
yea your normal. overweight would be 140


it's jaime son!
To look healthfully slim? About 125-135 lbs.



Brian B
are you 4'11 or 5'11?


cool chick
Rating
It depends on your height and how much muscle you have.


Sabina:)
Rating
ya


ladykenmax
I wouldn't worry about it. Are you happy with your weight? I would worry about it when you are old and wrinkly and can't do anything about it anymore. Anyway, it is all based on your genetics.


sugar baby<3
ur more than fine


c
Rating
yess its healthy


Hey!
Rating
I think so it depends on your height
Do you think you are muscular
because
you could just be very strong
or
are you big boned
which tends to make your body need fat cushion around your bones so it takes more fat


babysoccrangl
Rating
you should be asking is your weight appropriate for your height... age doesn't matter... just height to weight ratio


Antoinette
Yes, 125- 130 is the ideal healthy weight for 15 year olds.


Moose
Rating
yes yes yes


Redflower Society
Rating
Your weight is fine . My niece is 15 and she weighs 157. So I think you're healthy. Don't worry about it too much :)


abster!!:)
your all right


â—˜Goat Galâ—˜
You're perfect!


daisy
its depends on u height im 5 2 and i weight 134 but im also athletic so it kinda depned on how tall u r n athletic abilties how ur built n junk


Imaka
It sounds absolutely fine for your age.


teenage mutant ninja guy
Well, that depends on your height and muscle mass. But I'd say that it's a healthy weight.


crystalclear3698
Rating
it has nothing to do with age...but with height.
But I dont see anything wrong with that number..unless you are super short..lol


:)
Rating
It depends on your height.


aaureolee
depends on your height and build. but it seems normal =)


Nancy U
You didn't tell us how tall you are, but as long as you are between 5' and 5'6", you are just fine. Any taller than 5'6" would be a little bit too skinny in my book.


Sofie B
Rating
yes, you are a healthy teen!


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