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Health Forum    Diet & Fitness
Health Discussion Forum

 i'm 5'4 and weight about 120, is the water only diet and okay one for me ?

 Will smoking help me loose weight!?
I know how dumb that sounds... but does it? I exercise and eat right, but i heard that smoking can help you rid those last few pounds, am i right?
I KNOW it sounds stupid.
Thanks ...

 How can I lose over 30lbs in a month?

 what is the best way to loose 5kg ?
i will tell you a bit about my life and it would really help if you guys could give me some exersise routens and the best food to eat.
i have two horses
lots of stairs in my house and a ...

 Am I too fat??
My mom bought me a new (and expensive) bathing suit for summer. Its a bikini and I told her I'd wear it so returning it is not an option. I feel like I'm fat and want to know if I am. If I ...

 If I only eat 500 calories a day and loose 1000 calories a day how much will I loose in a week?
I'm 5'3 and I weigh 133....

 I am a recovering anorexic. All of a sudden I'm craving junk food like pacakes, ice cream, pizza...?
should I start eating heathier foods or is it okay to eat like this?...

 What is the best time of day for jogging/biking for cardio fitness?
For a person who wakes in the morning, workes during the day and sleeps at night what time of day is most beneficial?...

 If you excersize daily do you lose weight?

 How Much Do You Think I Weigh?
Im 5'9.


Additional Details
Im a size 0/00
that outfit (lol there ...

 If im 5'8 and 117lbs is that a normal weight?

Additional Details
oh , if it matters how old i am , im 19...

 want some tips to reduce weight at present i am 65kgs i want to lose 10 kgs more i female can any one help me?
i m female and my age is 22...

 im 13 and weigh 123 pounds, is this bad?
i feel fat and i am 5'7
all my friends say that im like a ...

 do you think i am fat?
i am 5'9 and i weigh 126.5 pounds. i am active with volleyball && basketball but the other day i had a guy tell me i was fat so now i am really freaking out i always thought i was at a ...

 What would you do if you got called fat?
blah. ...and youre not? say youre curvy, maybe say muscular, and the clothes you wear arent right, say youre even stick thin skiiny, and yet someone called YOU fat..
What would you do?! O...

 24 Hour Fitness Locations ?
Okay So I Live In Minneapolis , Minnesota. && I'm About to Work Out. . && I Want to Work Out At 24 Hour Fitness. The Only Problem Is That I Tried Goggling Location In Minneapolis ...

 Why am I Always Hungry?
Lately everytime I eat right after, I'm hungry again! For instance; I just had some salmon and I'm hungry. Whats wrong with me? It's annoying....

 My 10 month old baby is crash dieting for a photoshoot but the salon won't let her use a tan bed, any advice?

 I'm Skinny & Fat, At the Same Time! What Should I Do?
My body is skinny, but I have a belly, and noo, I'm not pregnant. What should I do?...

 I'm 13, 5'3 and 105 pounds...?
Am i healthy? What should I do to lose weight?...

anjo r
I'm 21yrs..108Lbs and 5'3" is that beinf too fat?

lol. i know that YOU know the answer and i dont care if n e one gives me a "thumbs down." cuz i know that everyone agrees with me.

Holy cow no O.o

you're 21 years old and you don't know this?

your almost underweight!

Sky Witch
No, that is regular sized slim.
Muscle weighs more than fat and it's leaner than fat.
So, if you do find yourself weighing much more than what you are right now, but without flabby, sagging, droopy, lumpy, limp, sogging, fat , cellulite and a big stomach than you're fit.

Stina Lady
No, you're probably around the right weight or possibly a little thin for your height.

For a girl no its not, but i like my girls skinny. For a giuy, you might want to build a bit of muscle mass by lifting light weights and jogging


Absolutely not. And if you were to start working out, you would likely gain weight, as muscle weighs more than fat. Weight is only a number, and it's more to do with the fat to muscle ratio.


No. According to BMI chart, height 63" and 108 lbs. you have a BMI of 19. The Normal range is 18.5 to 24.9. Therefore, you are on the low end of Normal.

Mary Jane's Last Dance
I would say you are a normal weight. Not fat at all, not too skinny! Your weight is really good. Nothing to worry about.

wtf, ur to skinny

No. Talk to a professional. I'd say you are too thin.

Maybe too skinny. Are you heathly? Can you run around and not pass out from lack of nutrition or too much body fat? Can you see all of your ribs? Or not see your feet because your stomach sticks out to far.? Don't look at the charts all the time and don't weigh yourself every day. Just be healthy.

u are not fat at all!!

No way. I am an inch taller, and weigh 118lbs., and I am almost too skinny myself.

Do you think it is? None of us do. Just love yourself as you are.

no ur thin i am only two inches taller and am definitely over 108 lbs

SBD racing girl
Ummm no, you are even on the small side believe it or not. You should stay right where you are.

Go Girl
BMI 19.1

Totally normal.

That is two pounds more than my sister and she is 5ft. tall. so no i would say your at your weight or slightly under weight.

No. :)
You sound like a fine enough weight for your height.

no thats probably your ideal height/weight proportion

no you are certainly not fat.

Count Chocula
if you think that being 108 lbs at 5'3" is fat, or even remotely fat, you probably have body dysmorphic disorder

omg, no. you need to put on weight if anything.

wiz kid
you could actually gain a little.

me XoXo
ur BMI is 19.1....

* Underweight = <18.5
* Normal weight = 18.5-24.9
* Overweight = 25-29.9
* Obesity = BMI of 30 or greater

i am 5'3 and weigh 135 pounds, and pesronally i do not view myself as fat. its all by the conception of your body image, but if anything i would say youre too thin! =]

You should put on like 10 lbs, ACTUALLY.
Im 22yrs old, 5'2 and weigh around 130. Im athletic and fit. I love my shape and curves and I wouldnt want to be skinny.

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