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Health Forum    Diet & Fitness
Health Discussion Forum

 how does not eating affect you?
ok so i started not eating and like i am really hungry but i started to chew gum and i found the hunger went away. i have done this for 2 days now. (yes i know not a long time) but i am still trying ...


 What is the best possible way that i can get dat Beyonce booty?
What do i do? Diet? Exercise? Lunges tell a girl cause i do want to "work it out" Thank ...


 I'm really upset!!! weight question?
I've always been naturally skinny and some people saw my photos on Myspace and said I look anorexic and unhealthy. I eat normally and I don't think i'm unhealthy because I had to get a ...


 What is your age and height?
i wanna know if a am tall or not

age:14
height: 5'9
Additional Details
size 13 shoes bigger hands than my dad and everyone else i know... im supposed to be only 6...


 i haven't eaten anything in 3 days...?
i havent eaten a bite in 3 days, other than those little tubes of frozen water with the artificial sweetener in them, and i've lost weight, but i'm just not hungry anymore. its like even ...


 Am I overweight? Honestly?
I'm 13 years old, 169 cm tall and weigh just over 8 1/2 stone. Honest answers please....


 I want to take a picture of myself naked...?
I want to take a picture of myself naked so that when i lose more weight and i get to my goal, i can take another picture of myself naked and see the progress and that will keep me motivated.
...


 What is the amount of calories you should consume each day?
...


 How can I gain weight?
I'm not so much worried about being toned, although I do workout occasionally, I just want to put on some weight so I'm no longer underweight. I'm 18, 5'7" and weigh 110 ...


 15 years old, am I over weight?
I am 15 years old, about 5'5" and I weigh about 119lbs. I always feel self conscious about my weight, but if I ever confide in someone they tell me I have nothing to worry about. I am ...


 How can I gain tons of weight?
Im 13. ABout 5-4. and i weight 100 ibs....


 I'm kinda scared, is this serious? (its gross)?
I eating 300calories a day or less or nothing in some days. . Anyway i've been eating like this for over 3 weeks and for the last week i've had "ACCIDENTS"
One day i ate a ...


 i am 5'2'' and i weigh 90 pounds?
i am 5'2'' weigh 90 pounds and im 12. is that overweight underweight or average?...


 HOW DO I LOSE 200 POUNDS IN 3 WEEKS?!?
well im 305 pounds nad 14 i really wanna loose 200 pounds b4 school starts in 3-5 weeks plz help :(
Additional Details
and ive tried EVERYTHING ive ran about 6 miles (i have energetic ...


 Do you feel ill after eating a McDonalds meal?
Do you ever feel sick, ill and bloated for the rest of the day after eating a McDonalds meal?

I only have one about twice a year, but usually regret it soon afterwards!

Why ...


 i'm soo mad! why in the world all the girls I know my height are so skinnY!
5'5 and every one is 100-115!! i lost 6 lbs this summer by not drinking soda nor eating junk food, now im like 125-128 (idk) but i will never be skinny like my friends :( how do they stay so ...


 I'm 17 years old and i'm overweight. Currently i weigh in at 260 lbs.Can anyone give me tips on losing weight?
Please add what i should eat, because i am a vegetarian and please tell me about the types of exercise....


 I am very, very overweight?
I have struggled with weight almost my whole life. It seems I have traded my drug addiction for food addiction. Is this possible? I am so depressed about it. I feel worthless and I look terrible. PLEA...


 What's the most healthy food to eat?
...


 i want to be anorexic!?
i really want to avoid foooood! grrrr.
i am so angry on how i look !
i've been dieting since FEBRUARY! and not loosing any pound! infact. IVE GAIN 3 pounds! f*ck. im so angry.
i ...



♥awesome.totally.♥
I'm 13, 5'3 and 105 pounds...?
Am i healthy? What should I do to lose weight?
                      








Lacey
Rating
You're healthy. You shouldn't do anything to lose weight, but you should stay active, do sports, and go swimming, dancing, biking, running, and skating with your friends. Eat healthy, drink skim milk, and lots of water... NO soda or sweet tea.


Shelly P. Tofu, E.M.T.
Rating
you're fine


pai
It is not bad, but try to eat less fatty food. Good luck.(Eat more vegetables).


emucompboy
Rating
You're a slim teenager. No need to lose weight now. Be sure to eat a balanced diet. Cut out cakes and candies and sodas.


Nancy C
Health is determined by more than just your weight. You can start loosing weight by cutting out the junk foods, sweets and sodas. Try walking or running, getting your heart beat in the target zone for at least 20-30 minutes. Do that 5-6 days a week. You could also start using some light weights.


Shadow
Thats actually good! My sister's about your hight, but weighs 115 and she's thin!! Good luck!


Kimberley
Rating
You sound pretty healthy. Try doing a bmi thingie. http://www.nhlbisupport.com/bmi/


Ryan M
Rating
To find out whether or not you're ok, you just have to calculate your BMI (Body Mass Index)..instead of giving you a long explanation (which I can't really do since I don't remember everythin from my exercise science class lol) I got a link here, just scroll down and you'll find a calculator right on the site. It's a little tough to determine with your age group because of things like puberty, but the site should help give you a good idea. Hope it helps!

http://www.kidshealth.org/teen/food_fitness/dieting/weight_height.html


Jen
Rating
you definitely should not lose weight. please put that thought out of your mind soon. your bmi is actually close to being dangerously low, which means you are quite close to being underweight


Morgan
Rating
your fine. im underweight. im 14, 5'4" and 90 pounds


funki15munki
ur perfectly healthy!

i honestly don't think u need to lose weight :)


Mark
Hey at 14teen every kid loves disney and at 44 I still do. but what's your problem with weight.


May
Rating
Ok, to check if your weigth is right, go check your BMI (or Body Mass Index)

Your BMI is... an 18.6

Underweight: Less than 18.5
Normal: 18.5-24.9
Overweight : 25-29.9
Obesity : BMI of 30 or greater


sweetheart
that is nice 4 you.


k-t(:
Rating
http://www.webmd.com/content/tools/1/calc_bmi.htm
i think that you may be almost underweight according to this thing


RolliNStoNeD
your fine you have alot of growing still to do dont worrie aobut weight issues till 16 min then you will gain at least 2 more inches or more your 13 you shouldnt have to think about ur wieght


gamergoman
Rating
You are very healthy right now. Do not lose wieght or you will become unhealthily underweight.


PoohBearPenguin
Health is more than just a measurement of weight.

Even so, your height/weight ratio would indicate you're actually underweight.

If you're concerned, talk to your doctor. S/He'll probably just recommend getting more exercise. Even just taking a brisk walk around the block once a day will greatly help with that.

Try not to pay attention to what the TV says is an attractive woman. Being able to count the ribs on a woman is NOT a sign of being healthy! (Besides which, have you ever tried to hug someone like that? It's like hugging a bag full of sharp sticks.)


Me!!
Rating
People are so worried about losing weight that it has become disgusting. I'm assuming you're one of those kids that is so worried about what everyone else thinks, but you're not really listening to what YOU think.
Here's the deal, YOU'RE NOT FAT. You may think that you are, but you're not. Why don't you get off your little trip you're on, and instead focus on eating HEALTHY and working out? Build muscle, and fat goes away naturally. You can't just expect for the Fat Fairy to come snap her fingers and make you thinner than you already are. Am I mean? Nope, just being honest and leaving out the BS that everyone else will give you. Now get down and give me 30!!


obuprincess
You should not lose weight. According to a height-weight chart you are actually slightly underweight for your height. I would not worry about it and enjoy your life. Below is the link for the chart.


Wolfithius
Your weight is fine, sweety. Relax. I know it is hard at 13. Focus on self-confidence and being outgoing (but be yourself too). Your weight is not a problem.


margo
you're not overweight, but if you are insecure about certian parts of your body (legs, stomach etc.) to specific workouts designed for that area.


lefthandedsilencers
Hey, wow, you are tall for being 13:) You should be proud of that fact. And I have to ask if you are a guy or a girl. If you are a guy you are underweight.

And if you are a girl you are perfectly healthy. The only thing is that you might, I mean might, appear to be a little chunky only because you are short. That is the curse that us girls have.

South Beach Diet, it works:)

Summer-


I wish I had stayed..
Rating
honestly. what is wrong with society these days.


moosies
Rating
You don't need to lose any weight.
If anything you need to gain a couple back.


Kansas5577
Rating
You are healthy and your weight is fine.


coldwarkid79
Rating
what?...check this link http://www.halls.md/ideal-weight/body.htm

according to that you are actually underweight


blue
Rating
YOU ARE PERFECT!!!!!!!!!!!!!!!!!!!!!! DO NOT LOSE ANY WEIGHT!!!!!!!!!!!!!!!!!!!!! AND ILL BET YOUR BEAUTIFUL INSIDE!!!! WORK ON MAINTAINING YOUR WEIGHT YOU HAVE AND HELPING SOMEONE ELSE FEEL BETTER ABOUT THEMSELVES!!! From a nurse!


Summer
I THINK ITS AWSOME. NO DO NOT LOSE WEIGHT. IF YA DO U WILL LOOK ANOREXIC


Man
You soundl like your beautiful miss lady..perfect..the only person that sees flaws is yourself,to everyone else its wat is unique about a person that attracts them.You wont think ur beautiful till your confident in yourself..I would say eat fruits n vegetables,n dont change.


Lover not a Fighter
Rating
lose weight? Any tinner, you would be invisible.


Goo luck and be healthy.


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