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Health Forum    Diet & Fitness
Health Discussion Forum

 im really overweight ?
im 14 and 11 months. i weigh 195 pounds. i joined my schools indoor and out door track. we will run 4 days a week for about 45 minutes. will i lose a lot of weight....

 What are good exercises to perform while trying to lose 200Ibs?

 am i skinny, fat, or normal weight???
im in middle school
i weigh about 107 pounds and am a size 4
and im about 5 foot 5 inches tall
is that normal, skinny, or fat???
Additional Details
oo also i have a ...

 Do I look fat ? Please help me ! ?
I may sound silly (lol), but today I jumped into my boyfriends lap and he was like "woahh, your heavy !" ... I don't really know if he was being sarcastic or if he meant it. And I ...

 is losing 11 pounds in a month a good achievment?
or should i have tried to loose more.

I'm on a diet and have lost 11 pounds in a month, is this a good achievment or could i have lost more? Should i aim to loose more this month?

 is 137 pounds for a 14 year old girl with height 5''7' normal or is it overwweight?

 Should I listen to my mom and lose weight? Am I right to be upset?

Quite a while ago, I put up a question about my mother constantly telling me to lose weight because she thought I was fat. I was 5'4 and around 125 lbs then. I admit that I ate ...

 5 foot 1 130 pounds??????????????????????????????????…
is this a healthy weight???...

 Im 5'2 and weigh 101 lbs. is that a lot.?

 Now i want to truth!!!!!!!!!!!!!!?
I'm 11 years old turning 12 in a mouth and i fat i weigh 105??? Plz don't lie to me i want the honest truth!!!!!!!...

 if i only drink water for a week, no food!?
will i lose weight? and my love handles? thats all i want!!!...

 Am I overweight I am 12,im 5'0 and i weigh 80 pounds?
I always feel sooo fat!!...

 Just courious, Am I Fat?
I am 5'6 or 5'7 and I am 139-144 lbs. I skip around alot. I just wanted to know If i should loss some weight. T...

 what is my age?
Cant measure my age......

 doing the splits? is splits something you can either do or you cant?
or can you become more flexiable and then you can eventually do it, ive beign doing a lot of yogo latley thats why im intrested....

 Im 16 and can do 30 pushups. Is this good?

Additional Details
Also, Im a combination of ectomorph and mesomorph....

 How tall are you? Please Answer?!?
I want lots of answers please :]
Additional Details
I'm 5'8 :)...

 am i overwieght? im 5'7 and i way 103 pounds .....i feel like a fatte am i??
im 5'7 and i way 103 pounds .....i feel like a fatte am i??...

 Lose 5 pounds by Friday?
hi, I'm 5'2 and 95lbs I really want to lose 5 pounds by this Friday! Is there any way I can do this without starving myself or gaining back 10 pounds? It doesn't just have to involve ...

 Are there some females who can do a lot of male push ups, than some guys if not all?

How do I know when I'm fat?

Additional Details
Why am I so fat?

Jim S
One way to judge would be your BMI (Body Mass Index). See http://en.wikipedia.org/wiki/Body_mass_index

When you can no longer see your feet.

your stomach protrudes far past your pant waist

when your jeans make noise when you walk.
when you can't bend over to tie your shoes.
when the mirror laughs at you.
when the you walk the frig shakes.
when it would be easier to roll instead of walking.

aPpLeS & oRaNgEs
Calculate your Body Mass Index---type in Google "bmi calculator" and type in your weight, height, and it will calculate your bmi for you. there is a certain scale, and if you are over a certain number, you are defined as overweight, obese, and so on. try it out.

Cute but anorexic
when your bmi says average your fat thank god im under weight by 3.00 pounds im almost average tough (sniffles) dont listen to me though im anorexic and happy bout it

▐▀▀▼▀▀▌ ►Neophyte◄ ▐▄▄▲▄▄▌
when you step on the scale and it says, "one at a time, please."

kandy lips
you know you are when you can't see your toes

look in the mirror. Stand on a scale. Ask yourself... do you look fat? Can you see your toes. How many chins do you have.

Cody R
when you walk backwards you hear a slight beeping noise...

when you have a lot of body fat.

10 souls
when u look fat

there is no such thing as being fat. you can be obese. i would go to your health teacher/doctor, and then have them use a body fat index on you. because you can't judge obesity on weight. because there could be a chance that it is muscle.

when you have to ask this question, you will know

when you feel bad about your body

blonde ambition
when you cant look down and see your toes. lol

OhBaby! Due 3/11
When you can no longer see your toes, you are fat.

Don't rely on BMI, it's inaccurate--it doesnt take muscle mass into account, and basically it interprets everything in the calculation as fat.

Only a medical professional can take in all of your medical history and tell you if you're a reasonable weight for your height.

When you can't bend over with ease. When your pants are too tight.
When your rings swell and you feel bloated. When you don't sleep well.
When boys don't ask you out because of it.

Hope this helps.

when you have enough rolls to loose your hand in them

Taryn K
Base it on your body mass index and not your weight! If it's above what it should by more than like a couple points, then you could try to exercise and get that BMI back down to where it should be.

tobykeith lava!!!#1
look in a mirror


Get your body fat % checked out. Don't trust BMI, as that doesn't take muscle into account.

When you can fit a gallon of water in your belly button.

when the scale says to be continued...

when you step on the scale and it breaks

Last Action Gyro
When you can't see your feet when you stand.

♥кιттєн ¢σт♥
your not, dont worry

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