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Health Forum    Diet & Fitness
Health Discussion Forum

 how do i loose stomach fat?
i have some fat on my lower stomach and my obliques....how do i loose this quick?......what exercises can i do?...


 How to lose 20 pounds in 14 days??????????????
ok... so im getting ready for summer and i cant wear a bikini until i lose all my stomach. helppppppppp! i only have 14 days of school left until summer. help!!!!!!!!!!!!!!!!!!!!!!!!!! please!!!!!!!!...


 If i excersise MORE and i only consume 1500 calories a day will my body go into starvation mode?
I got ANOTHER QUESTION :) I was going to work out more.. for the summer. Now that i have my calorie intake down pat.. im going to try 1500-1700 calories a day. Now im starting a new program in march.....


 how can i lose 10 pounds in 2 weeks?
...


 Right now i am a size 3 and weigh 115 lbs...what would i have to weigh to be a size 0?

Additional Details
i fit into some size zeros but some i can but cant zip yet...basically i am a 3 at most...ones fit sometimes...american eagle, candies, lei zeros fit, but yeah....not ...


 I want to lose weight..i'm slowly gaining an eating disorder.?
I'm overweight and I KNOW it. I'm 19 years old, i am 5'10" and weight 200 pounds. I'm not the kind of girl that has rolls on her stomach or anything like that, but i'm a ...


 How can I improve my diet quality, increase the calories intake and loose weight at the same time?

Additional Details
im not giving thumbs down to ...


 (10 points) Phentermine 37.5mg has anyone tried it?
I started the pill today any advice or sucess stories....


 Stomach exercise...? Just wondering..?
I do this exercise everyday. You lie flat on your back, knees bent, your hands on the top of your thighs. Then you raise your left arm to your right knee, and vice versa.

Altogether in ...


 SERIOUS QUESTION... What do you think of Los Angelos banning fast food restaurants from...
...low income areas to prevent obesity?

I think that should be done EVERYWHERE! Wow, what a concept...reduce people's consumption of fats which, in turn, reduces weight, which ...


 What should I do about my girlfriend's weight gain?
We have been dating for about 7 moths now. She was super petite (but not at all scary skinny) when I first met her. She does theater (as do I), so I assumed keeping in shape was important to her. W...


 lose 10 POUNDS of FAT by MAY!?!?
I am an early teen, and i want to lose 10 pounds by the end of May 2008.
In summary, i want to lose about 3-4 pounds a MONTH.
To achieve my goal, how many sit ups/ push ups do i have to do ...


 Has anyone here tried the special k challenge?
Did you loose any weight and what did you eat for dinner?...


 I need a hug. Do you think I am fat?
Yesterday (on my BIRTHDAY) my aunt commented on how she thought I gained weight and today my family went out to lunch for my birthday and my mom said I should 'watch my figure and what I eat.&...



disturbed
Are you there yet? Check this chart?
http://www.halls.md/ideal-weight/body.htm
                      








Lindzalou
Rating
I'm almost my ideal but bout 10 under the average


bobby d
I'm 10 lbs over


John S
17 pounds over? if you believe the chart?


CoolMagicGirl
Rating
OMG! IM 16 pound below people chioce....im underweight?!?!

bmi 17.2


Snuffles ッ
Rating
My sister doesn't like that site. She says that for me to weigh 103 would be to little.


~§uηƒℓσబєr§~
Rating
According to that I am right where I should be. I am not over weight. So, it wasn't so bad gaining that 12 extra lbs.


Unsub29
Rating
I'm 3 pounds above the people's choice ideal weight.

I guess I will try to lose some weight and step up my fitness routine.


Shrunken Fro™ Time out!
Rating
No comment


tiedyelime81
i'm healthy. i am exactly where i should be. my ideal weight is exactly what i just told the trainer at the gym that i wanted to be when i did my health age assessment. i asked him if it was a possible weight for me to attain without compromising muscle and he said probably not. i am just as happy staying the weight i am if i don't lose any muscle. thanks for the sight.


aprylx
Rating
im about 8 pounds over weight according to them. f-them.


tess
yes, I am. BMI is 20.7


baby_girl123451
Rating
I'm 31lbs overweight but I've been losing weight. So far I've lost 65 pounds.


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