*Live Your Life*
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Scurvy |
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you don't know me
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WHERE'S THE BEEF ??? |
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H++
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ull die honey |
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dvnicca
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your head will fall off :/ |
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5 gum rocks!!!
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eat...
your killing yourself.
if you do not eat meat and other things(dead animals)
you can kill yourself if not carefull. |
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*Danielle* :)
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you die!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!… |
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georgefeld
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you can find protein in many other foods. research it well. but it sounds like you have anemia. get a blood test and some iron tablets fromm the doctor. (anemia is iron deficiency) |
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John S
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u get this condition called kwshiokor
this can resut in very severe edma of the body
and very brittle hair and nails
dun try it out |
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princesa
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you fall apart...literally |
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Nicholas T
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yep if you dont have protiens you bones brake and get weak...
especialy for women and be carefull becous you wont get that back over 40 or 35...
get a lot of milk, eggs, fish, lots of dairy products, beans and stuff
they got lots of proteins and are not meat exactly maybe the fish but its not a big deal.. |
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William W
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you loose strength and start to feel woosy, then you get a hear attack and still live. But then the poice come to investigate and find out you dont eat protien and then shoot you in the head thor you in the car and feed it to the police dogs |
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Jenna Cate
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I was a vegetarian for 5 months and didn't get enough protein. The lining of my stomach started to burn off, and my doctor told me to stop not eating meat. |
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Molly S
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don't worry about it.. i'm a vegetarian too..make sure you eat lots of peanuts, maybe a peanut butter jelly for breakfast every morning? also theres these special K protein bars that happen to be delicious! |
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Alæx Bænjamin loves Röck
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You can become sick and unhealthy. Make sure to balance out your proteins to ensure you get the correct number of proteins |
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susan
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Sounds like low iron - That happened to me when I was pregnant. I was very tired and weak. Do you eat eggs? If not eat more lentils beans, and spinach, there is both iron and protein in these things.
If you don't have enough protein your body will start to feed on your own muscle and you will get weak among other things. Also remember that muscle burns fat so it is possible you will get flabbyish (if that is a word) Could also go to the health food store and get some protein powder. Hope that helps.
P.S Don't over do the soy products they are actually not that good for you. Chinese people use it more as a condiment than a meal. We overdo everything here in the west. |
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Vicky T Viking
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Those starving kids with inflated bellies on TV have protein deficiency through not eating enough of the right foods. You need protein for your skin, bones and to help your body repair itself. It's sounds like you may be low on iron too
Beans, nuts, pulses, quinoa, green veg, eggs, soya are good sources of protein and iron - so go and eat some! |
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Dustin
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It could very well be from a lack of protein.
Try to eat foods that provide a good mix of nutrients, like eating beans and rice together provides a good source of protein.
Also, make sure you take a muti-vitamin every day, it should help.
Good Luck. |
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Paris L
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well, then you should drink protien shakes, take protien pills. something like that, it probably wouldn't hurt to go to a doctor about this. the same thing happened to me, i am also a vegetarian. when the weakness, and feeling sick pretty much everyday struck me, i simply started drinking protien shakes. it helps! but good luck! (: |
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Tina
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well you wont be healthy enough
so i guess you should get more. |
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damnhippies50
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you might be anemic which is actually caused by low iron. trying eating some kidney beans...also if you're worried about protein eat tofu and drink milk. If all else fails, see a doctor, i hear they're good with these health things |
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James
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This is a problem for vegetarians, because the body does need protein. You can get protein from various shakes, but the best way is to get it from food.
Being a vegitarian means you can get your protein from nuts, soy and a ton of other sources. Just go to the store and look at labels, protein is not only available in meat, it's everywhere! |
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Nick L
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your bones wont be as strong. and milk has protein,so does fish |
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RoseBud
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Have some protein already. You can have soy protein or eat some eggs. It could be that you're anemic. Try some iron pills to see if that helps. |
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