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Health Discussion Forum

 How can this be?. I am aware that I am overweight right?
and I'm trying to lose weight. However, I must look a great deal fatter to other people than I appear to myself when I look in the mirror.

I get upset when people say to me you ...


 What is the most tired you ever felt?
what had you done that day?...


 How to loose weight without exercise?
please dont tell me that there is no other option other than exercise. i only want to know alternative ...


 Is "DANCING" a good form of excersize?
I dont mean just moving, I mean hi-energy dancing like Janet Jackson stuff. Does Dancing work just as good as running or speed walking? if so, how often should I dance? Minutes per day?...


 How do you loose weight?
How the heck do you loose weight if you dont have enough money to buy those weight loss things they advertise on TV?...


 How do you loose weight?
I weigh 169 and I need and want to loose weight. What healthy snacks did you eat? What did you do about temptation of eating bad food? What did u use for motivation? And do u have any creative/fun ...


 How do i gain weight?? i wanna gain like 6 pounds before sept.5th?
...


 Have you a thin wrist?
Mine is quite small....


 Do you wish you were as thin as me?
I'm 5'1 and weigh 93 lbs (bmi 17.7). I'm 19 years old. Jealous?
Additional Details
haha these answers are awesome ...


 What is the best exercise to lose weight? Running, Jogging, Walking...etc.?
My daughter just turned 1 and I am still very much carrying baby weight. I tried the whole counting calories and watching what I eat but that didnt seem to do anything. I need to know an exercise I ...



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